to overheat--the fluids and electrolytes lost through sweat were not being replaced‚ and the large amounts of carbohydrates the players were using for energy were not being replenished. After working in the lab the doctors finally created a carbohydrate-electrolyte beverage that kept the players hydrated and energized to play while in the heat. Hence‚ the year "GATORade" was born.
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| Hct | 30% | RBC’s | 3.5 x 106 | WBC’s | 20‚000/mm3 | Urine Tests | Creatinine | 0.6 g/24hr | Osmolarity | 460 mOsm/kg | Specific Gravity | 1.01 | pH | 9.0 | Na+ | 45mmol/L | K+ | 15 mmol/L | Cl- | 48 mmol/L | Electrolyte Panel | Na+ | 135 mmol/L | K+ | 4.8 mmol/L | Cl- | 88 mmol/L | Ca++ | 6 mg/dL | Creatinine | 1.4 mg/dL | Uric acid | 9 mg/dL | Phosphorous | 5.2 mg/dL | Alkaline Phosphatase | 14.8 | Laboratory results and vital signs
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reaction because the acid used can either be a strong electrolyte or a weak electrolyte. If the acid is a strong electrolyte it will dissociate into ions completely and so if neutralization happens the reaction taking place will be H+ + OH- -> H2O. The heat released for the reaction is the formation of water so the neutralization reaction of the acid will have a heat of the reaction value of -55.90kJ/mol. The neutralizations involving weak electrolytes will partially dissociate into ions. This will mean
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people think sports drinks replenish your fluids better than water while playing sports. Some say water replenishes better than sports drinks. According to some scientists sports drinks include many sugars and electrolytes that water does not have. Others say that those sugars and electrolytes actually dehydrate more than they hydrate. They say that water is much better than these drinks. Sports drinks are being used by people who are not even active‚ they just like the taste of them. Water is a much
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exercise is to prevent dehydration and maintain performance. Fluids preferably with carbohydrates and electrolytes‚ should be consumed in small amounts every 15 to 20 minutes during exercise. Water and electrolytes serve very important roles in the functioning of the body and sweating can lead to excessive losses of both critical nutrients if not properly replaced. Dehydration and electrolyte imbalances can adversely impact health and exercise performance. The magnitude of fluid and sweat losses
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water is a great way of restoring the electrolyte balance in your body. • Alcohol and Caffeine: You cannot afford to sip alcohol even hours before‚ after or during the workout. This is dehydrating and is detrimental to your health. Hence boozing is a strict ‘NO’‚ as alcohol can completely mess up your workout session. Caffeinated beverages are diuretic‚ hence they should be avoided both before and after the
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occur and performance will be hampered. The purpose of sports drinks is to help rehydrate your body quickly and help improve performance and productivity. This is accomplished through a well-balanced mix of water‚ sugar (carbohydrates) and salts (electrolytes)‚ the major ingredients in most sports drinks. These ingredients‚ combined with a variety of fruit flavours‚ create pleasant tasting drinks that‚ according to the companies‚ are suppose to help your athletic performance. Results prove that commercial
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by regular checking of laboratory results and following through with fluid restrictions as directed‚ daily weighs‚ and good fluid balance documentation. As patients in a confused state are not always able to communicate well‚ nurses must check electrolyte balances to rule out this cause for confusion or lower level of consciousness. Nurses must continue to check for possible side effects of their patients current
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you are extremely active or a high-performance athlete‚ sports drinks can cause weight gain and electrolyte imbalance‚" (qtd. in Murphy 19) says Paul LeBlanc‚ a clinical exercise physiologist and director of cardiac rehabilitation and lifestyles at Kent General Hospital in Dover‚ Delaware. Most sports drinks contain about 50 to 80 calories per serving. Other than these calories and added electrolytes‚ these drinks have no nutritional value and therefore no advantage over water. Many sports drinks
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Analyzing electrolytes I. Introduction Ionic substances form when a metal reacts with a non-metal. They contain charged particles called ions. Those ionic substances are broken down by electrolysis. Electrolysis is the breakdown of a substance by electricity‚ and it only happens in liquids. The liquids that can be electrolyzed are called electrolytes. When said electrolyzed‚ means that the compounds in solutions are broken down when they conduct electricity. Its necessary the use of electrodes
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