Stress and it’s Effects Stress is the emotional and physical way in which we respond to pressure‚ it is a strain on our body caused by that pressure. Stress can cause physical and mental symptoms‚ it affects people differently. Stress is not only brought on by unpleasant events but by happy changes as well. Such as having a new baby‚ buying a house and weddings etc. It is almost impossible to live without stress. The problem is if the stress gets out of control then it can harm your health
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Effects of Stress on the body We as human beings have several natural mechanisms that aid in allowing us to deal with stress. According to WebMD‚ (Amal Chakraburtty‚ 2010) the human body is designed to experience stress and react to it. Some individuals have an easier time with dealing with stress than others. Some people can take a moment to take a few deep breaths‚ some can vent to a friend and feel better‚ while other‚ less fortunate individuals may end up on medications or very ill because
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"Causes effects of stress" is a widely searched term on internet‚ but most of the time people are not satisfied with the results. Here you will find relevant information on "causes effects of stress". You must think positively to cope up with problems of stress because this can make you get rid of stress easily. For more information on how to cope with stress read Let Currents Of Your Thoughts Flow Easy & Stress Anxiety Will Ebb Away Stress works like a slow poison. There are various causes of
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and Effect of Stress Stress is actually a normal part of life. At time‚ it serves a useful purpose. Stress can motivate you to get that promotion at work‚ or run the last mile of a marathon. But if you don’t get a handle on your stress and it becomes long term‚ it can seriously interfere with your job‚ family life‚ and health. Read on to learn why you get stressed out‚ and how that stress might be affecting your health. Cause of Stress Everyone has different stress triggers. Work stress tops
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and Effect Today’s society is fast paced and ever changing. This fast paced environment has created a generation faced with probably more stress than ever before experienced by previous generations. Such stress can be caused by a variety of stressors‚ two of which include home life‚ as well as a work and/or school environment. The causes and effects of stress are far reaching‚ and show to be a growing problem. Home life is a part of a person’s everyday routine‚ which means the amount of stress it
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Stress comes from many different things and is the cause of many problems in a person’s life. Stress management can be complicated and confusing because there are different types of stress. There are three main types of stress‚ acute stress‚ episodic acute stress‚ and chronic stress. Each has their own characteristics‚ symptoms‚ duration‚ and treatment approaches. Almost everyone has some type of stress. Some people cope with it better then others. Causes of stress are known as stressors. Stressors
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The Causes and Effects of Stress In the following essay‚ I am going to discuss the causes and effects of stress. Have you ever been under any stressful situation to the point you ended up sick? Stress is related to many Illnesses such as mental disorders‚ high blood pressure‚ psychosomatic illness‚ insomnia‚ anxiety‚ depression‚ cardiovascular problems‚ and even cancer. First‚ I will discuss the causes of stress. There are many factors that contributes to stress‚ such as competition in
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The potential causes of stress are numerous. Your stress may be linked factors such as the state of the world‚ the environment in which you live or work‚ or your family. Your stress can also come from your own irresponsible behavior‚ negative attitudes and feelings‚ or unrealistic expectations. the causes of stress are highly individual. What you consider stressful depends on many factors‚ including your personality‚ general outlook on life‚ problem-solving abilities‚ and social support system
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II. Effects of Stress A. Physical Reaction The following are the physical reaction to stress: Increased heart rate Rapid pulse Increased sweating Shortness of breath Hypertension of increased blood pressure Tensed muscles Skin rashes Hair loss or alopecia Feeling nauseated Upset stomach Migraine B. Psychological Reaction The following are the psychological reactions to stress: Inability to concentrate Loss of self-confidence Feeling worried or anxious or apprehensive Depression Irritability
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The Effect of Stress On the Body Elise Romola Block 3 March 30‚ 2014 The Effect of Stress On the Body In today’s world‚ stress is regarded as a common factor in everyday life. Everyone experiences stress in an individualized way‚ but no matter the person the stress has similar effects. Stress is mostly negative in the way it affects the human body‚ but it is a necessity that can be beneficial under certain circumstances. Stress is a negative energy caused by internal and external factors that activate
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