Essential Nutrients An essential nutrient is a nutrient required for normal body functioning that either cannot be synthesized by the body at all‚ or cannot be synthesized in amounts adequate for good health (e.g. niacin‚ choline)‚ and thus must be obtained from a dietary source. Essential nutrients are also defined by the collective physiological evidence for their importance in the diet‚ as represented in e.g. US government approved tables for Dietary Reference Intake. These are the six essential
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NAME: LAVERNE HILL LECTURER: MR. NATHANIEL GALE SUBJECT: INTRODUCTION TO NUTRITION Introduction Good food is a basic requirement for the human body. It is of prime importance in the attainment of normal growth and development. Food not only satisfies the appetite but aids in the maintenance of all body processes and supply essential energy required for maintaining body temperature and activity. In the role of nutrition‚ food cannot be neglected in the promotion of health and
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The six essential nutrients are carbohydrates‚ protein‚ fat‚ vitamins‚ minerals‚ and water. Carbohydrates are the main energy source for the brain. Without them‚ the body could not continue to function properly. Sources include breads and grain‚ starchy sugars and vegetables‚ and fruits. Proteins is responsible for the building and repairing of body tissues‚ and is also the structural component of cells. It is broken down into amino acids‚ which are the building blocks of protein. Only nine
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Water: An Overlooked Essential Nutrient | Presented by: Your Name | Today I am discussing the importance of water to encourage this office to provide water as the main beverage choice in this office. Water maintains body temperature‚ maintains blood volume‚ blood pressure and supports all cell functions. (Cherif‚ et al.‚ 2010)Water is a valuable resource even in an office environment. You may not realize that an air-conditioned office is a very dry environment and will deplete your body of
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| Water | An Overlooked Nutrient | | Lena Lockhart | 10/2/2011 | Health Wellness and Nutrition | "Water: An Overlooked Essential Nutrient." My name is Lena Lockhart‚ and I have been asked to present arguments for your firm on the differences between water‚ and sports drinks Gatorade and PowerAde. I have found some interesting information‚ and this paper will present my findings. I am sure that this will
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Kristin Latzo Nutri‚ Health‚ & Wellness w/ Lab 8 February 2014 Water: An Overlooked Essential Nutrient Welcome‚ I am a registered dietician. I have invited you to lunch and learn about‚ what you will select for a yearlong beverage contract from these three choices water‚ Gatorade‚ and Powerade. The role of water in our body are giving cell life‚ where water is a carrier‚ distributing essential nutrients to cells as minerals‚ vitamins‚ and glucose. It also has chemical and metabolic reactions
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fries and beverages that tasted just the same in Alaska as they did in Alabama. Ray Kroc believed in the entrepreneurial spirit‚ and rewarded his franchisees for individual creativity. Many of McDonald’s most famous menu items—like the Big Mac‚ Filet-O-Fish and the Egg McMuffin— were created by franchisees. At the same time‚ the McDonald’s operating system insisted franchisees follow the core McDonald’s principles of quality‚ service‚ cleanliness and value. The End of a Legend Right up until he died on
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intestine. This can lead to poor digestion and absorption of food‚ as well as problems with weight gain. Fortunately‚ pancreatic enzyme replacements or “enzymes” are available to help people with CF digest and absorb their food. What Are Enzymes And How Do They Work? Pancreatic enzyme replacements come in capsule form. Inside each capsule are many small “beads” that contain digestive enzymes. Each bead is covered with a special “enteric coating.” This coating allows the beads to dissolve in the
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n culinary terms‚ a vegetable is an edible plant or its part‚ intended for cooking or eating raw.[1] The non-biological definition of a vegetable is largely based on culinary and cultural tradition. Apart from vegetables‚ other main types of plant food are fruits‚ grains and nuts. Vegetables are most often consumed as salads or cooked in savory or salty dishes‚ while culinary fruits are usually sweet and used for desserts‚ but it is not the universal rule.[1] Therefore‚ the division is somewhat
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The Balance of Good and Evil “The Tyger” by William Blake expresses the idea of the creation of evil. It involves a very powerful rhyming scheme to convey the strength of the matter. Through the use of metaphors relating to certain gods‚ both Christian and Greek views‚ the image of the “Tyger” is described. This poem is the second in a pair which was published in his collection Songs of Experience in 1794. Blake’s previously written poem “The Lamb” was written in his collection Songs of Innocence
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