TASK ONE FOR ENGL 1111 Instructions: I. Create a new Word document and save it on your H drive with the following document title: “Task1_ENGL_YOURLASTNAME.doc” Be sure to write your actual last name in the title where I have written “YOURLASTNAME.” Thus‚ I would save my document with this title: “Task1_ENGL_Seward.doc” Also‚ be sure to save the document in .doc format—NOT .docx. If you do not know how to do this‚ ask a fellow student or the instructor. II. Once you have created the document
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Stress and it’s Effects Stress is the emotional and physical way in which we respond to pressure‚ it is a strain on our body caused by that pressure. Stress can cause physical and mental symptoms‚ it affects people differently. Stress is not only brought on by unpleasant events but by happy changes as well. Such as having a new baby‚ buying a house and weddings etc. It is almost impossible to live without stress. The problem is if the stress gets out of control then it can harm your health
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HOLMES & RAHE STRESS TEST2 To assess the stress in your personal life‚ examine each life event on this list. See if this has applied to you at some point in the last 12 months. If it did‚ write the corresponding number in the Tally Column. If the event occurred more than once‚ multiply the score by the number of events‚ i.e.‚ if you moved twice in the past year‚ then score 2 X 20 points = 40. Be as honest as possible‚ then total your points. Life Events|Score|Tally| Death of a spouse|100||
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The Effects of Stress Stress is an ongoing dilemma which occurs in everyone’s life. It is a factor that is without a question apart of daily living. Due to the minor problems that occur in people’s daily lives‚ massive amounts of stress can arise. Stress means different things to people and effects people in different ways. Some people think stress is something that happens to them such as an injury or a birthday. And others think that stress is what happens to our mind‚ body‚ and behaviors
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Stress is a person’s response to a stressor such as an environmental condition or a stimulus. Stress is a body’s way to react to a challenge. According to the stressful event‚ the body’s way to respond to stress is by sympathetic nervous system activation which results in the fight-or-flight response. Stress typically describes a negative condition or a positive condition that can have an impact on a person’s mental and physical well-being. Life can be stressful; sometimes you’ll have to deal
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STRESS RELATED DISEASES Several definitions of stress have been proposed thus causing a great deal of confusion. Therefore‚ I would like to leave the meaning of this word very simple. It is a term we human beings use to stand for hundreds of specific problems in our lives. It is a word we use when we feel angry‚ depressed‚ frustrated or worried. Stress can be categorized into physical‚ emotional and behavioral. I would like to dwell only on the physical effects of stress. Research shows that
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The effects of Stress on Short Term Memory When someone says the word stress the mind immediately shifts to a negative thought with painful consequences‚ although stress can be either positive or negative. Negative stress has been blamed for a variety of health issues as well as psychological and physiological symptoms and problems. It is estimated that millions of pounds are lost in work related‚ educational and health care costs every year due to stress. While stress is a naturally occurring
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Stress is part of modern life‚ the disease of being busy. We live in time when there is so much to do‚ and not enough time to get it done. We are working longer hours‚ driving faster cars‚ living in bigger houses‚ spending more years in colleges. Our leisure time is also full of different activities and there is less and less time before we are rushed to next task. Research shows that time pressure can cause big stress on the body. What is stress? Definition of stress is different for every person
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Topic: Organizational Change and Stress FUNDAMENTALS OF CHANGING AN ORGANIZATION * DEFINING CHANGING AN ORGANIZATION > The process of modifying an existing organization to increase organizational effectiveness – that is‚ the extent to which an organization accomplishes its objective > These modifications can involve virtually any organizational segment‚ but typically affect the lines of organizational authority‚ the levels of responsibility held by various organization members and
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1.What is stress? 2.How do you respond to stress? 3. How much stress is too much? 4. Is stress controlling us? 5. Why do we fight stress? 6. What are the measure used to relieve stress? *Statement of the Hypothesis* 1. A negative energy and factors that affect the individual behavior‚ emotional‚ physical‚ mental conditions. 2. By staying away from it and doing the things I love/like like for example hobby: cooking‚ eating‚ photography and modeling 3. For me‚ stress is quantifiable
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