CYPOP 4 Promote Young Children’s Physical Activity And Movement Skills. Task 1 1.1 Explain why physical activity is important to the short and long term health and well-being of children: Physical activity is extremely important to the short and long term health and well-being of children. Without physical activity children’s growth and development would be affected. Physical activity strengthens children’s bones‚ improves their flexibility‚ strengthens muscles and often improves
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CYPOP 4 AC 1.1 Physical activity is important to the short term and long term health and well being of children. In the short term physical activity helps children to build muscle‚ develops the skeletal frame‚ develops the heart and lung function and helps to prevent obesity. If children have enough physical activity a day which is said to be up to an hour it can help the children get to sleep easier and for longer periods of time‚ this can then lead onto long term benefits as if the activity
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Physical activity is important as it has been proven that it increases life expectancy and decreases the risk of cardiovascular disease. Physical activity has benefits for physical‚ psychological and social. Inactive children are likely to become inactive adults. Physical activity helps with; Controlling weight- if children do exercise regularly this helps to control their weight‚ and also helps then later in life and helps keep their metabolism working correctly. This will promote children’s self-esteem
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Four types of Courage If you ask a class of students to name a courageous person‚ you will be able to hear a multitude of replies of names of famous people. Have you ever considered having the guts to stand out in the crowd and naming yourself as an act of courage makes you a courageous individual? American psychologists Rollo May shares that “It is easier in our society to be naked physically than to be naked psychologically or spiritually.” Humans are born naked. Before human civilization
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4-H has been an extraordinary experience that has fulfilled my childhood and made me the person I am today. Being a part of 4-H has impacted my life in ways no other club or activity could. As a child‚ I learned compassion‚ respect and responsibility by caring for my livestock. As an officer for many years‚ I learned public speaking skills‚ I am able to talk to my peers without being shy‚ as so many kids are‚ I learned how to stay organized and how to lead a whole group to an end goal. With the
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The 4 Hour Body The diet I chose to look at was the 4 Hour Body Diet by Timothy Ferriss. Ferriss is also the author of the #1 NEW YORK TIMES BESTSELLER The 4-Hour Workweek. More recently‚ he wrote the upcoming release of The 4 Hour Chef that is being banned from bookstores nationwide. I stumbled upon this book one day when I was browsing the internet for new and interesting ways to lose weight and Ferriss’s book caught my eye. Just reading the first page enticed me to read more. The 4-Hour
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Throughout my years involved in 4-H‚ I participated in projects such as showing cattle and sheep‚ and creating projects in areas such as food and nutrition‚ home improvement‚ sewing and clothing. 4-H projects were a big part of the experience because I was challenged to work on them throughout the entire year‚ so I could display my hard work at the fair. Within my club‚ I was actively involved from an early age. Growing up with a grandpa who was a previous 4-H Club leader‚ being involved was important
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CYPOP 30: Support the creativity of children and young people 1.1 Explain evidence‚ approaches and theories about the benefits of creativity for the well being of children and young people. Ofsted have evidence about creative partnerships and the benefits of creativity for the well being of children and young people. They praised creative partnerships in 2006 for helping to improve pupil’s personal and social skills. It also gave the teachers‚ school leaders and creative practitioners more
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CYPOP 14 1.1 Identify the different relationships children and young people may have. Parents Siblings Extended family Friends Healthcare providers (e.g doctor/dentist) Social workers Teachers Childminders Carers Neighbours 1.2 Explain the importance of positive relationships for development and wellbeing. Positive relationships with children and young people are important because if the child feels comfortable around the carer they can separate more easily from their parents
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PRAISE FOR The 4-Hour Workweek “This is a whole new ball game. Highly recommended.” —Dr. Stewart D. Friedman‚ adviser to Jack Welch and former director of the Work/Life Integration Program at the Wharton School‚ University of Pennsylvania “It’s about time this book was written. It is a long-overdue manifesto for the mobile lifestyle‚ and Tim Ferriss is the ideal ambassador. This will be huge.” —Jack Can eld‚ cocreator of Chicken Soup for the Soul®‚ 100+ million copies sold “Stunning and amazing
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