"Cross country running" Essays and Research Papers

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    The Race Between Cross Country and Track Cross country and track are my two favorite sports. I love running through the woods in cross country and the competitive atmosphere of track. However‚ I like to run cross country more than I like to run track mainly because cross country has a more interesting running environment. But cross country and track are more similar than most people think. Track and cross country are both extremely similar and yet extremely distinct from one another. Different‚ but

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    Cross Country Compared to Football There are many sports that students play among these are football‚ baseball‚ and basketball. While Cross Country is beneficial to your health‚ other sports like football can be detrimental to your health. While many people do not enjoy runningCross Country is by far the best sport for you because it has lots of health benefits‚ reduces the risk of depression and keeps your body fat ratio in a very healthy balance. Jacquie from Active.com says “Believe it

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    High school cross country is one of the simplest sports in existence. All you do is run! You run at practice to get faster race times. There is only one event for varsity‚ the five kilometer race. You warm-up‚ head up to the starting line‚ wait for the gun‚ then race. My first experience with cross country was my freshman year in high school. The year before that I participated in track and ran the 800m and the 1600m events. I found that I preferred long distance events and wanted to continue to

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    Cross-Country was coming up and I knew that I had to get back in shape of running‚ about three-five miles a day. I wanted to be ready for my coaches to be “woah” ‚ in the first race in Cross-Country.I also wanted to set my P.R. - Personal Record- high up on the scale because I want to stand out and become the best I can be. With my confidence‚ Coach Klenke and Coach Puls saying running through my head.”RUN‚ RUN‚ RUN‚ even if you feel your feet hurting and legs killing you push through it‚ and keep

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    It releases some of my frustration when I run. I am 2‚250 steps away from the finish line when I begin. I can run all year long. I can run in the winter‚ the spring‚ the fall‚ and the summer. I believe in cross country. Cross country is the best sport ever. I am on the Lake Denoon cross country team and I have had a lot of races over the past three years. When it is time to sign up I try to convince all of my friends to join so I can race with them. Usually the coaches switch up the practices so

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    When I decided to join cross country team my freshman year‚ I never envisioned myself being a part of what would become known as “the best team in Hammonton history.” Three years ago‚ I finished the season as one of the very worst on the team‚ with no expectations being placed on me for the future. Fast forward to one month ago‚ when I along with my fellow six varsity teammates lead Hammonton to its first Atlantic County Championship in school history. While much of my improvement can be attributed

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    head coach.” If one were to construe the meaning of this quote‚ then one would look at Coach Jim White and the McFarland cross country team. The kids of the McFarland cross country team were known as pickers in the past‚ but Coach White was able to edify them into the cross country state final champions. Because of the characters Coach White possess‚ the McFarland cross country team was able to win the state finals. Coach White is a key character in the movie because he demonstrates responsible‚ strict

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    you can grow as an athlete and a person. Cross Country accomplishes all of those things and more. Healthwise‚ Cross Country is one of the most beneficial sports a person can partake in. Did you know‚ that Cross Country can help you build more lean muscle and gets rid of excess fat while also burning calories? Not only that‚ but running is good for your heart as well! The heart is a muscle‚ and by exercising it with aerobic activity such as running you are strengthening your cardiac muscle

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    School cross country team has been one of the most rewarding yet stressful experiences of my life. For the past five years the Sutton cross country team has been a second home to me and season after season I return thirsting to vanquish a competitive fire. Although I’m ecstatic about competing this year‚ I was not always this happy about running. Five years ago I decided to try out for a sports team that involved less hand eye coordination (seeing how I have none) and tried out for the cross country

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    A non-runner may say that track and cross country are the same sporting events; this is a worldwide misconception for the non-runner. Although the two sports share some similarities‚ the quantity of differences is far greater. The two sports have many differences; the overarching difference between track and cross country is the pace and the amount of distance that one runs. Track is typically a faster pace than cross country; this is because track is composed of shorter distances. Track offers a

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