School is a part of your life that you’ll always remember; I truly believe that if you join the ZHS Cross Country team it will bring many positive and happy memories. More than 450‚000 high school student-athletes participate in cross-country every fall in the US. If you ask any of them about their thoughts on the sport‚ you’re guaranteed to have them tell you that they absolutely love it. Cross Country isn’t just like any other sport‚ it helps you have a healthy body‚ its’ a family atmosphere sport
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pastime‚ and still to this day‚ is to run and compete in track and cross country. Back when my grade school had recess‚my classmates and i would compete by running from one side of the field to the other mainly to see who happened to be the fastest of the classes but also to show the coaches what we were capable of doing so in a near future they could assign us a spot in the elementary track team. This is where my passion for running ignited. The adrenaline that rushed through my veins when i ran had
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The running crisis Have you ever been in a sport you love‚ and gotten an injury that causes you not to be able to play that sport? Well‚ I have and I must say it wasn’t a good day when I found out I couldn’t run a whole season. I’m now running again and here is just a little on my running life crisis. It all started when I was running track my sixth grade year. I used to be an amazing runner ever since I could first do it. My mom and my sister were both runners. I guess you could say it “runs”
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several times for her excellent times running a 5k. Her very best time was a 16:29. Now starting her freshman year in a new school‚ she wanted to make a name for herself and get on the varsity cross-country team. And since Remi believed that practice makes perfect‚ she woke up at five-thirty every morning to run a 15k‚ which is roughly 9.3 miles. Remi plans on doing this until September second‚ which is her fifteenth birthday‚ first day of school‚ and cross-country try-outs. And I think you can blatantly
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Do you love to ski? Do you have the adrenaline rush to go long distances? Cross country skiing goes back thousands of years when we attached wood to our feet. This allowed us to travel fast at high speeds on the snow covered ground. Believe it or not‚ cross country skiing still flourishes today. Cross country skiing was not considered a sport until the 19th century. Many people hardly even knew about skiing‚ let alone calling it a sport. In 1924 it showed up at the Winter Games Olympic held in
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cubes‚ I huddled behind the mass of fellow cross country runners as we hurried towards the field house at Glenbrook South High School. For the first time since late March‚ frost dusted the grass‚ turning it an icy green. Although I was wearing three layers of clothing‚ each thicker than the previous‚ every breath I took sent shivers running down my spine. How I would survive two miles of this wearing only a singlet and short-shorts was beyond me. Running had only become a part of my life since
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The sport of running is one of the best kinds of sports because throughout the school year there is a running sport for each sports season. That means if you want to run all year long on a competitive school team than you can‚ unlike any other sport offered at school‚ running is the only sport which has a team for all seasons. The first of the running sports takes place in the fall and it is called cross country. Cross country is a sport where teams of runners compete to complete a course over
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Cross Country vs. Track People always ask "What is the difference between Cross Country and Track‚ all you do is run‚ is there a difference?" Just because both of these sports have to do with running doe not mean that they are the exact same. I agree there are some similarities in the two but there are also a lot of differences. To know the differences you have to have some experience and or knowledge of the sports. The reason I know how they are similar and different is because I participate
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Summer runs- Two days. Two days was how long the break between training for track‚ and training for cross country started. As a team our goal was to have the top 12 guys run 500 miles each‚ which at the time seemed to be an unreasonable goal. However Coach Hampton was confident that this was a reachable goal and encouraged not only the top 12 guys‚ but the the JV guys as well‚ to join in and train with the top 12.This was the summer of 2016‚ I had just had track state and
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All summer runners devote their time into training for the cross country season‚ but sometimes preparation isn’t enough; furthermore‚ you need to improve the outside sources in order to have a proud race time during the season. Literature Review Can you image running continuous miles in the agonizing heat? Well‚ all summer long runner’s devote their lives to training in hope of an impressive season. When the miles start to become tiresome‚ determination and competitive mindsets are what they thrive
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