and Coach Erin Luzader who helped us with our workouts and get insight into the next season of track and High School cross country. From circuits to warmups we used to prevent injuries‚ Running Club made a difference in my‚ and hopefully other’s lifes. The soul purpose behind creating a club was to make our running become better and to keep ourseleves in shape for the next track season‚ so we could achieve
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In the movie “ Cool Runnings”‚ the director mixes all different emotions with a storyline proving you can do anything that you put your mind to. The movie begins with Olympic hopeful Derice‚ running across Jamaica. He is doing this because he is training for the 1988 Olympic Games‚ and hopes to be a gold-medal winner just like his father was.. Then later on in the day‚ it’s race time. He’s confident he can represent Jamaica because he has been training for a long time for it. The whole country comes
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Running is a natural high for many people. The type of feeling you get from running is a feeling you can’t get anywheres else. It’s unexplainable and people that have had the hardships of being a real runner know what I am talking about. The amount of hard work and dedication put into this sport is insurmountable. Running has helped me in many aspects of my life‚ both mental and physical. It’s a type of meditation. It helps me clear my mind and lets me be alone with no one influencing my thoughts
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Portland‚ Oregon this past June from Woodbridge‚ Virginia. Remi has always been a strong runner with endurance that was downright envious. When she lived Woodbridge‚ she was featured in her county’s newspaper several times for her excellent times running a 5k. Her very best time was a 16:29. Now starting her freshman year in a new school‚ she wanted to make a name for herself and get on the varsity cross-country team. And since Remi believed that practice makes perfect‚ she woke up at five-thirty
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there will be times when you will lose in situations. It is important to accept the loss and move on. The main idea in competitive situation is to do your best and if you lose‚ dust yourself off and try again. This is idea is showcased through the film Cool Running’s and this is reinforced through a speech given by John Wooden‚ in which he talked about the difference between winning and succeeding. Main themes that are going to be explored are determination and success‚ good sportsmanship and leadership
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for my achilles. These superfluous attempts at eliminating pain only created more problems. Could these very things - cushioned‚ bulky shoes - designed to maximize running performance be hampering our running and causing excessive injuries? Many runners‚ professional and ametuer‚ have arrived at this conclusion and have begun running barefoot. Many believe that clunky‚ padded shoes make runners strike on the heel‚ which sends a massive shockwave of force up the leg and is absorbed by the knee and
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exactly fits the criteria of art and who’s to say what is and isn’t art. Especially since everyone has a different perception of it art could be painting of a breathtaking landscape or splatter of paint on a canvas. Christo and Jeanne-Claude’s the Running Fence is primary example of this never ending debate. The Installation art piece that was the main subject of 1977 documentary of the same name was comprised of a veiled fence that ran for 24.5 miles and extended across the hills of Sonoma and Marin
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man who lived next to a steep cliff. This man‚ named James‚ had an alpaca named Cool Joe. One day‚ Cool Joe decided to try and jump across the cliff. Cool Joe is not very smart. Cool Joe failed miserably and fell to the bottom of the cliff‚ almost 30 feet! Cool Joe is now injured and sad because he is no longer as rad as James. James hears Cool Joe’s screams of agony and looks off the edge of the cliff. James sees Cool Joe’s sunglasses and hat lying on the ground. James has a panic attack‚ and tries
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What and who is cool hand Luke? Cool Hand Luke is a 1967 American prison drama film‚ and cool hand Luke is a name that was given to one of the prisoners. No inmate got a nickname unless Dragline gave him one. Dragline gave Luke the name of "Cool Hand Luke" because of a winning poker hand that Luke had. King‚ 10‚9‚4‚3. Dragline said that he won the hand with nothing. Luke replied‚ "Yeah‚ well sometimes nothing can be a real cool hand." His real name was Lucas Jackson‚ the main character of the movie
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situation quite often. Running is painful. Muscles cramp‚ stomachs churn‚ and heads get dizzy. Even so it is a pain I would not trade for the entire world. When I go out to run‚ my mind clears of everything except the finish line ahead. It is an escape like no other. There are so many reasons why I have loved running through high school. It has taught me so much and has helped me grow in so many ways. How is it possible to love to run when it can be so brutal? By running cross country and track
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