A HEALTH LIFESTYLE FOR TEENAGERS Disorders such as obesity and anorexia are derived from a lack of nutrition and exercise.Having a balanced diet attributed with 8 hours of sleep and physical as well as mental exercise‚ is the lifestyle to lead if you’re a growing adolescent with a developing body.What you consume as a teenager effects your health and appearance when you reach adulthood.It is thus important to follow a dietary plan daily of protein‚having 2-3 servings of meat‚poultry‚eggs‚nuts
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An unhealthy lifestyle‚ dietary choices‚ or an unbalanced nutritional intake are very dangerous. There is many health risk such as becoming obese or even problems with your heart. Most people don’t think of these little things until it’s too late to take control. There is ways to prevent these buy eating healthy and eating the appropriate amount of whatever and even exercising. To start try to do some type of exercise or pretty much anything to some extinct that requires physical effort. If you are
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the population with this disease. Given the increasing prevalence of sedentary lifestyle and obesity and their correlation with diabetes‚ it is likely that the number of individuals with diabetes mellitus will continue to increase‚ and that this will be place a significant burden on the nation. With both the use of electronic sources‚ this paper will attempt to substantiate the claim that lifestyle changes such as healthy diet‚ regular physical activity‚ maintaining a normal body weight and avoiding
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Sedentary Lifestyle Monyetta “Lashalle” Calhoun Advanced Composition July 29‚ 2012 Professor: Symmetris Gohanna What comes to mind when you hear the word potato? French fries‚ hash browns‚ a loaded baked potato from Wendy’s maybe. Or what about the term “couch potato?” This is the only form of potato that is on my list that is not good. Being a couch potato‚ or living a sedentary lifestyle‚ is not a healthy choice. Sedentary lifestyle is the
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Lifestyle Disease Lifestyle disease which may also be referred to as Non-Communicable Disease‚ has in recent times become an issue of grave concern for governments both globally and regionally. The World Health Organization (WHO) Secretary-General‚ during a General Assembly Summit (first ever summit on deadly chronic illnesses) in 2011deemed in a statement "...the spread of non-communicable diseases as a socio-economic and development challenge of epidemic proportions..." . In another report from
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Teenager’s lifestyle Nowadays‚ teenagers have changed in comparison with the teens in the past‚ taking into account eating habits‚ an active way of life‚ spending free time and clothes. They are a “technology” generation. For teens in todays’ world mobile phones‚ internet‚ music‚ movies‚ television and video games are very important. Most teenagers prefer watching TV and playing computer games to reading books. They don’t like reading because watching TV is easier and they don’t have to use their
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CAUSES OF UNHEALTHY LIFESTYLE An unhealthy lifestyle is one of the major contributor to health issue which is growing at an alarming rate issue in whole world as well. People influence their own health through their unhealthy lifestyles such as unhealthy diet‚alcohol assumption and smoking and poor sleep hygiene. One of the critical causes is having an unhealthy diet.There is no doubt that the food that we eat significantly impact our health. The surge in the consumption of high fat foods
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Definition of Lifestyle disease Lifestyle disease: A disease associated with the way a person or group of people lives. Lifestyle diseases include atherosclerosis‚ heart disease‚ and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse. Regular physical activity helps prevent obesity‚ heart disease‚ hypertension‚ diabetes‚ colon cancer‚ and premature mortality. ‘Lifestyle diseases’ such as heart disease‚ some cancers and diabetes‚ which are no longer
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UNHEALTHY LIFESTYLES AMONG MALAYSIANS NURUL ATIKAH BINTI ZAINAL 20114446752 NURUL NADIRAH BINTI NOR ASMADI 2011492548 SYAFIQAH ULLYA BINTI SOHIZAN 2011690354 SITI NURAKMAL BINTI NAZRI 2011238298 Diploma in Industrial Chemistry Part 3 University Technology Mara Perlis “Worldwide over 1 million people die due to lung cancer each year. It is estimated that cigarette smoking explains almost 90% of lung cancer risk in men and 70 to 80% in women”. (Walser‚ et al.‚ 2008).An unhealthy lifestyle is one
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A sedentary lifestyle is a mode of living in which a person‚ an adult or child‚ does not engage in sufficient physical activity or exercise for what is generally considered healthy living. The term is often used to describe a lifestyle among many people in highly developed countries that does not afford them opportunities for physical activity. This type of living has been heavily influenced by the propagation of passive forms of entertainment‚ such as television‚ video games‚ and computer use.
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