Task 1 To help you improve your overall physical fitness‚ produce an information sheet that describes one method of assessing the main components of fitness i.e. flexibility‚ strength‚ BMI‚ speed‚ power and aerobic and muscular endurance. P1 Flexibility- The range of movement possible at joints The sit and reach test is a common measure of flexibility‚ and it specifically measures the flexibility of the lower back and hamstring muscles. This test involves sitting on the floor
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A computer system consists of mainly four basic units; namely input unit‚ storage unit‚ central processing unit and output unit. Central Processing unit further includes Arithmetic logic unit and control unit‚ as shown in the figure:. A computer performs five major operations or functions irrespective of its size and make. These are • it accepts data or instructions as input‚ • it stores data and instruction • it processes data as per the instructions‚ • it controls all operations inside a computer
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Throughout term two our class has been participating in the unit of tennis. We have researched the key components of fitness for a tennis player and have conducted a number of fitness tests to base ourselves upon. By evaluating myself on these tests‚ I have chosen to compete against Contender A of the 4 contenders. My decision in doing this not only lies upon where my strengths are where stronger then his weaknesses‚ but where i am weak he is not strong. A typical tennis player‚ apart from skill
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salesperson worksheet‚ to compare and see which one did better or worse in various criteria. 3. Explain the difference between a worksheet and a workbook. A worksheet is a grid of rows and columns in which you may enter the information. You can create additional worksheets within a workbook. A workbook
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MA Table 2 – Assessment Components Assessment components Weighting Individual / Group* 1. Assignment 1 20% I 2. Assignment 2 30% I 3. Examination 50% I Module Assessment Components In the following pages‚ further details of each assessment component are presented along with expectations in relation to prior preparation and completion
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ESTPs are spontaneous‚ active folks. Like the other SPs‚ ESTPs get great satisfaction from acting on their impulses. Activities involving great power‚ speed‚ thrill and risk are attractive to the ESTP. Chronic stifling of these impulses makes the ESTP feel "dead inside." Gamesmanship is the calling card of the ESTP. Persons of this type have a natural drive to best the competition. Some of the most successful salespersons are ESTPs. P.T. Barnum ("Never give a sucker an even break") illustrates
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“The children and grandchildren of a whole nation of dreamers…….. have let our forefathers down.” Do you agree? The Bahamas is a great nation that has overcome many obstacles in the past; there are many men and women that have sacrificed a lot for this country to be what it is today. However‚ according to Nicolette Bethel in her text “On Independence”‚ she states “instead of aiming for stars‚ we turn our backs on them because to reach that high might cost too much”. Bethel’s quote is expressing
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Ecosystems Components SCI/256 A region that receives fewer than 10 inches of rain annually is considered a desert. This lack of precipitation loosely illustrates what encompasses the desert ecosystem. Although there are many cold deserts around the globe‚ for the purpose of analysis‚ the focus of this paper will be hot desert ecosystems. The extreme heat of the day in some deserts can reach above 120 degrees and drop down below 32 degrees (National Geographic‚ 1996-2013). These temperature extremes
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On Tuesday the 6th of March my class attended the Women Suffrage Movement Symposium that was held on campus of the College of The Bahamas in the Performance Art’s Center. This event was sponsored by ZNS and planned by the chairman of this movement‚ Mr. Priss Curry‚ under the theme of “Commemorating the Past‚ Reflecting on the Present‚ Envisioning the Future: 1962 and Beyond”. There were numerous infamous faces such as Mrs. Mable Walker on of the suffrages‚ Andrew Maynard the son of Georgiana Symonette
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University of Phoenix Material National Council of Teachers of Mathematics (NCTM) Principles and Process Standards Worksheet Review the NCTM Principles and Process Standards for School Mathematics‚ and complete the following two tables. Table 1: NCTM Principles Description Provide a short description of each of the six NCTM principles for school mathematics. |NCTM Principles
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