Task 1 To help you improve your overall physical fitness‚ produce an information sheet that describes one method of assessing the main components of fitness i.e. flexibility‚ strength‚ BMI‚ speed‚ power and aerobic and muscular endurance. P1 Flexibility- The range of movement possible at joints The sit and reach test is a common measure of flexibility‚ and it specifically measures the flexibility of the lower back and hamstring muscles. This test involves sitting on the floor
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Capstone Checkpoint Capstone Checkpoint Week Nine ART/101 Mrs.Sweat Salvatore Cinque 4/17/2014 * \ * Capstone Checkpoint * * * * How are the arts in your community supported by various agencies and citizens? * * * Where I live I have to say art is not really a big part of our town. There is one place called Liz Tech that does make their hand mad jewelry and other crafts. Other than that where they are on their block we do not have a lot of art threw
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CheckPoint: The Risk of Macros Based on the Lenning (2005)‚ article and reading from the Microsoft web site a user should accept the primary security that is placed on the user’s computer by Microsoft. The security’s purpose is to protect the computer’s hardware as well as the data saved to the computer. Unknown macros downloaded by the user may cause the Microsoft security system to think it has a virus. The user must be cautious when choosing whether to use a signed or unsigned macro
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CheckPoint: Computer Comparison When I compare my computer system to a state-of-the-art computer system I find that there are several similarities and differences. Both computers have the same make up‚ although the state of the art system offers more storage and memory capabilities. Cost is also a big difference as state of the art computer systems are much more expensive due to what they can offer. Along with the technology that comes along with a state of the art system‚ is an ever changing
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The biomedical approach to psychotherapy involves pharmacological treatments i.e. antidepressant drugs for anxiety or depression. Drug therapy does not teach new skills or ways of coping with their difficulties‚ other than relying on medication. Some therapist suggests the combination of both drugs and therapy may be more effective in the treatment of depression and other similar disorders. The psychodynamic approach is a form of depth psychology‚ the goal of this method for the psychotherapist
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Packet switched networks move data in small blocks‚ or packets based on the destination address in each packet. When they are received the packets are reassembled in sequence to make up the message. Circuit switched networks rely on dedicated point-to-point connections during transmission. There are many differences between the two whereas they usually end up on separate sides of a corporation. Circuit switched networks were traditionally used for phone calls and packet switched networks handled
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Associate Level Material Appendix E Suicide Respond to the following based on the information in the “Suicide Rates by Age Group” article: 1. What has been the trend in suicide rates over the past few years? Adolescent suicide has increased 1970 and 2002. The peak for suicide was in 1994 at 13.8 per 100‚000. The 2002 rate has declined to 9.9. Adult suicides for these periods are similar for ages 25 to 44 and 45 to 64. There has been a steady decline in both groups in recent years since
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Treatment Program for prisoners Many challenges confront the criminal justice system. One major perennial question is: How can we more effectively deal with individuals who have drug and alcohol problems and are also involved in criminal activity? The complex relationships between drugs and crime have been extensively analyzed. Generally‚ these studies confirm that drug and alcohol abuse is associated with criminal activity.The magnitude of this problem is also indicated by the recurring finding
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Throughout term two our class has been participating in the unit of tennis. We have researched the key components of fitness for a tennis player and have conducted a number of fitness tests to base ourselves upon. By evaluating myself on these tests‚ I have chosen to compete against Contender A of the 4 contenders. My decision in doing this not only lies upon where my strengths are where stronger then his weaknesses‚ but where i am weak he is not strong. A typical tennis player‚ apart from skill
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I believe that it is essential for security professionals to be well familiar with their surroundings and have great knowledge of their primary targets‚ while roaming their environment. It is critical that all security professionals must maintain full control of the environment they are assigned to‚ and are aware of not leaving a vulnerable gap to the criminals. These security professionals must be ready to notice the slight changes of the environment‚ and must keep in mind that all areas are different
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