PERSON CENTRED THERAPY AND FEMINIST THERAPY In looking at comparing person centred therapy with feminist perspectives I first thought that they were quite similar. However‚ with further research I discovered that in fact they are quite different approaches to therapy. In this essay I will compare and contrast both of these approaches to therapy. I will pay particular attention to key concepts‚ therapeutic goals‚ theory of change‚ the therapeutic relationship and situations where the therapies
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Practices of Cognitive Behaviour Therapy This essay intends to examine some of the principles and practices of Cognitive Behaviour Therapy an approach to therapy that has become a staple of modern day therapy and reflective professional practice based on ‘actively constructing a collection‚ selection and interpretation of data’ (Finlay and Gough‚ 2003‚ p.5). This examination will begin with a critical evaluation of the key principles and practices that underpin Cognitive Behaviour Therapy‚ beginning
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guidance and counselling programs that could be helpful in aiding teenagers that are victims of bullying. There programs may be focused on Cognitive Behavioural Therapy (CBT) of Aaron Beck. • CBT aims to help manage problems by changing the way we think and behave. It can’t remove our problems but it helps us to deal with them in a more positive way that is why this therapy is also known to treat anxiety and depression and other mental disorders. Unlike some other psychotherapies‚ CBT deals with the current
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ASSIGNMENT: ‘A theory based evaluation of Cognitive Behavioural Therapy’ The purpose of this essay is to provide a theory based evaluation of Cognitive Behavioural Therapy (CBT). The first part of this essay will concentrate on defining CBT including a brief description of its derived history and the therapies that have contributed to its development. I will then move on to review the tools used in the four step process of CBT (assessment‚ formulation‚ intervention and evaluation). I will
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Compare and contrast the cognitive behavioural and psychodynamic approaches to counselling focusing particularly on loss and bereavement Coping with the death of a loved one often means that the bereaved must develop a new way of viewing themselves and the world around them without the presence or influence of the deceased. In general‚ reactions to the loss of a loved one are considered intense in the initial period following the death‚ but on average‚ these feelings lessen over time (Parkes‚
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Cognitive behavioural and psychodynamic approaches to therapy seem to offer contrasting modes of treatment for psychological difficulties‚ largely due to the fact that they originate from very different theoretical and philosophical frameworks. It seems likely‚ therefore‚ that treatment for a woman experiencing depression‚ anxiety and feelings of inadequacy will proceed along very different lines according to each approach. There do appear to be some features‚ however‚ which are common to all effective
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progress and growth of the individual. Both the psychodynamic and the person-centred models are accepted to be therapeutic procedures the aim of which is to bring to the client a better insight and a clearer understanding of their life. Although classed as being different they are both efficient approaches if practised with efficacy. There are numerous differences between the two models but despite this‚ there are many similarities too. The psychodynamic approach represents the traditional way of counselling
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The cognitive behavioural approach to counselling therapy. The cognitive behavioural approach to counselling therapy. Participant observation How do we really find out about the way of life of a group of people? One way is to join them – to participate in their daily activities & observe what they say and do. This research method is known as participant observation. It was used by John Howard Griffin (1960) a white journalist who dyed his skin black in order to discover what it was like
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Evaluate the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Introduction In this essay I will look at the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Firstly‚ I will outline what Person-Centred therapy is and look at what its originator‚ Carl Rogers’‚ theories behind this approach are. I will then discuss some of the criticisms that have been made about Person-Centred Therapy‚ and weigh them up
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This essay will look at Cognitive Behavioural Therapies (CBT). What is CBT? The approaches that are used in CBT. Why it is the mainstay of psychological therapies‚ its effectiveness and what the critics say. Anxiety and depression will be the focus of CBT within this essay. What is Cognitive Behavioural Therapy (CBT)? In the early 1960s a psychiatrist‚ Dr Beck‚ practised psychoanalysis in depression. He discovered through his research and tests that it invalidated his previous concepts on depression
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