therapy approach that could be used for the workplace issue mentioned earlier is Cognitive Therapy (CT). Cognitive Therapy is based on the fact that thoughts and perceptions impact a person’s feelings and behaviour. It looks at ways to reassess negative thoughts‚ allowing individuals to learn more flexible and positive ways of thinking. It aims to change the way a person thinks about stressful situations and their ability to cope with stress‚ thus influencing the client’s behaviour. Cognitive distortions
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We are all made uniquely by God and it is wonderful to see how we each may approach things differently‚ but still want to accomplish the same goal. The examples you provided explaining the Cognitive-Behavioral Therapy theory really helped me understand how the theory in practice could help others. Personally‚ I feel most at ease with the Person-Centered Theory because I believe through one’s strengths one is able to get through whatever situation you are encountering. I also resonate with the
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"Transdiagnostic Group Cognitive-Behavioral Therapy: An Efficacious and Cost-Effective Method Across Diverse Populations" by Backs-Dermott et al..This newspaper proves that the therapist needed to be professional in listening in order to maintain the group or the therapist would have lost patients. Either due to lack of respect or the patient would have felt the therapist were not professionals if they did not listen. The newspaper is about is about how a group of qualified cognitive behavioral therapy therapists
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There are numerous benefits to using cognitive behavioral therapy to treat ADHD. First‚ as we discussed earlier‚ cognitive behavioral therapy does not have the risks of undesirable side effects like psychotropic medication. Second‚ the coping skills taught to the client during therapy can be used long after therapy has been terminated‚ unlike medication that needs to be continually administered to treat ADHD symptoms. Another benefit is that cognitive behavioral therapy is a closed-end treatment
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Anxiety Disorders affect 17% of America’s population (these numbers only include people who have been diagnosed). Many people who suffer from anxiety are not aware of the many options for treatment such as cognitive behavioral therapy‚ Dialectical Behavioral Therapy‚ grounding meditation‚ and different medication options. Anxiety has a great impact on psychology‚ and America in general‚ because America as a whole spends 42 billion dollars a year on treating anxiety. There are several different forms
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to Australian Institute of Professional Counsellors (2007)‚ "Behavioral therapy had its beginnings in the early 1900’s and became established as a psychological approach in the 1950s and 1960s." Many others had their hands in contributing to the development of the theory for behavioral therapy‚ and the approaches that are wildly used to aid the population at large. For example Ivan Pavlov (1849 – 1936) his hand in what is now behavioral therapy was accidental‚ but none the less a contribution through
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theory and what they specifically entail and what theory applies to what and how they can relate. I found it interesting that we were able to identify which theoretical orientation we leaned towards the most. I was ecstatic to understand how cognitive-behavioral therapy affected myself in the past and how I can relate to its effectiveness today. In general‚ every aspect of learning about these theories were
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If you or someone you know is looking for substance abuse treatment in Farmington‚ Cognitive Behavioral Therapy (CBT) is an effective method. How does CBT work? Cognitive Behavioral Therapy is a treatment method that helps the client identify harmful thought patterns and enables them to engage in alternative thought patterns which will allow them to regulate distressing emotions and harmful behavior. It works on the theory that learning processes play a huge part in problems like drug abuse. It equips
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1) Which theory is most attractive to you and why? I thought the most attractive theory was the Cognitive Behavior Therapy (CBT). I think CBT is beneficial for our clients because it challenges some of those deep rooted beliefs and negative thought patterns that can initially hinder treatment progress. Dr. Snipes‚ Executive Director (ALLCEUS.COM) asserts these negative thought patterns “develop over time from early childhood.” Dr. Snipes uses the example of a child being told they are “good for nothing”
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Cognitive behavioural therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions‚ behaviours‚ and cognitions through a goal-oriented‚ systematic process. The name refers to behaviour therapy‚ cognitive therapy‚ and to therapy based upon a combination of basic behavioural and cognitive research. CBT was primarily developed through an integration of behaviour therapy (first popularized by Edward Thorndike) with cognitive therapy (developed by Aaron Beckand and Albert Ellis)
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