About The Stress As the pace of life continues to increase‚ we are fast losing the art of relaxation. Once you are in the habit of rushing through life‚ being on the go from morning till night‚ it is hard to slow down. But relaxation is essential for a healthy mind and body. Stress is a natural part of everyday life and there is no way to avoid it. In fact‚ it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life
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The Causes of Stress: The commonly harmful‚ effects of Stress on our physical and mental states. What is Stress? Stress is caused by anything that causes us to feel nervous‚ fearful‚ scared‚ or anything that makes us feel in anyway uncomfortable; that is either‚ mental‚ physical or emotional. This is caused by our responsibilities and the level of tolerance we possess of those responsibilities. Responsibilities In responsibilities we find: Worldly Responsibilities are any expectations of
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experience physical symptoms caused by stress. (statisticbrain.com) Throughout my 18 years of life (BE #11)‚ I have experienced different types of stress. Stress is a component that nearly everyone experiences at some point in his or her life. I believe that stress is at an all time high during one part of life in particular- high school. (SS #8) Sports and school‚ friends and family‚ extracurricular activities and work are all components that can cause stress. (SS #6) Trying to balance schoolwork
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some‚ stress might be an ordinary and daily problem‚ but to other stress can lead to many different things‚ and has many affects. Stress has numerous roots that can be related to the environment we live in. Also‚ many other issues affect what stresses an individual‚ what it can lead to‚ and how it can be avoided. Stress can have strong side effects like depression‚ breakdown‚ and burn out. In order to overcome stress and its affects‚ a person must first understand what stress is and what causes it
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Causes and Effects of Stress in Daily Life Stress is a big part of life of many people around the world ‚ including Saudi people . Nowadays ‚ Everyone suffers from stress some point in their day. They would get irritated very easily. They would feel anxious and unable to concentrate on their work . The causes of stress are enormous and everyone in the society deals with it regardless of their age .Stress is very serious condition .It can cause fatigue‚ headaches‚ and back pain . Constant
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What are the causes and effects of students stress? Psychological stress among students has been getting a lot of attention recently‚ according to an article in Psychology Today by Dr. Alan Reifman‚ the lecturer of Texas tech University‚ which shows that there are some reasons why students have stress and the effects of the problem. The primary causes are some students cannot deal with time management and financial hardship and these lead to psychological and physical problems. Firstly‚ students
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CAUSES OF STRESS INTRODUCTION What is stress? Stress is a biological response to some stimulus. Fear‚ panic‚ anger‚ tragedy‚ and even something as simple as being competitive can cause it. Stress can result in the competitiveness needed to succeed in business‚ achieve an education‚ foster social relationships‚ and win at sports. In small doses‚ stress can help people perform under pressure and motivate them to do their best. But it is not desirable to constantly be in an emergency mode as the mind
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Stress can be a positive thing - helping an individual to grow‚ develop‚ be stimulated and take action. However‚ if stress exceeds a person’s ability to cope it can impact on their mental and physical health in a range of ways. Some research studies estimate up to two thirds of illnesses seen by GP’s are stress related. In the days of the caveman‚ stress often came in the form of physical threats that required individuals to react quickly and decisively. The body helped out by automatically
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causes and effects le of learning English language. In the world there are many languages. So some people like to learn other languages to understand some different languages people use. English is the most widely spoken native language in the world‚ and in terms of sheer number of speakers‚ it is the most spoken official language in the world people. In this essay there are many causes and effects about learning English language. First of all‚ there are many causes that lead to many people
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Life is full of frustrations‚ deadlines‚ and demands. Unfortunately stress can be an outcome of all of those things. Stress can be defined as a change that causes emotional‚ physical‚ psychological strain. It is a reaction to a sense of danger whether it is real or imagined. The stress response is the body’s way of trying to protect you. Stress tends to affect all aspects of wellness. Things like money‚ work‚ family‚ relationships all play a role in having stress problems. Not only does stress
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