that are influenced by lifestyle. The major modifiable risk factors for the development of CHD include blood cholesterol levels- Cholesterol is a waxy substance produced by the liver or consumed in certain foods. It is needed by the body‚ and the liver makes enough for the body’s needs. When there is too much cholesterol in the body—because of diet and the rate at which the cholesterol is processed—it is deposited in arteries‚ including those of the heart. You may be at risk for
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skin in the long run. That is because your body will build up a natural resistance to the harmful effects of ultraviolet light. • Sunlight lowers cholesterol. The sun converts high cholesterol in the blood into steroid hormones and the sex hormones we need for reproduction. In the absence of sunlight‚ the opposite happens; substances convert to cholesterol. • Sunlight increases oxygen content in human blood. And‚ it also enhances the body’s capacity to deliver oxygen to the tissues; very similar to
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Coconut oil is a popular nutritional oil derived from the flesh of matured coconuts. Coconuts have long been a primary source of food throughout the tropics and their many industrial and cosmetic applications have made them a valuable commodity. Coconut oil is heat stable‚ making it suitable for cooking at high temperatures‚ it’s slow to oxidize‚ resists rancidity and has a shelf life of approximately two years or more (virgin coco creme created through a wet-milling process has an indefinite shelf
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Following this diet plan will lower your LDL cholesterol (bad cholesterol)‚ and if you follow the 1200 calorie plan (women)‚ it will help you to shed that unwanted extra weight. Overall‚ this is a wonderful heart healthy plan to get you eating more nutritious foods. The Mayo Clinic Diet is a diet plan that helps
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Trans fats are also known as unsaturated fats and they are obtained by chemical processing. It can be found mostly in vegetable oil‚ cookies and margarine. Also they affect on our health by increasing level of bad cholesterol and decreasing of good cholesterol. By rising of bad cholesterol we are more susceptible to clogged arteries that can cause heart attack or even a stroke. Advocates say that trans fats shouldn’t be banned by the government because they didn’t ban tobacco which is also dangerous
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contain unhealthy cheese in them‚ which make them high in cholesterol. Although cholesterol is needed in the body‚ it is needed in a moderate amount. Too much of it can be bad for our health. When there is cholesterol present in the body of an individual‚ it leads to obesity in most cases. As a consequence‚ some of the physical effect attributed to obesity in this case are‚ high blood pressure and heart failure. They occur when the excess cholesterol begin to interfere with the obese individual’s body
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believe that this product truly contains absolutely no trans fat? Why? I believe that it contains absolutely no trans fat. I believe this because there is no partially hydrogenated oil in the ingredients. How much cholesterol is in one serving of this food? Zero Grams of cholesterol. Reading over the ingredient list‚ what ingredient or ingredients do you think provide this
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What is diabetes? Diabetes is a group of metabolic diseases where the body’s pancreas does not produce enough insulin or does not properly respond to insulin produced‚ resulting in high blood sugar levels over a prolonged period. There are several different types of diabetes‚ but the most common forms are type 1 and type 2 diabetes. Both impact glucose levels‚ and if left untreated‚ can cause many complications What is type 1 diabetes? Type 1 diabetes (T1D) can occur at any age‚ but is most commonly
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Effects on Eating Fast or Processed Foods Today‚ many people eat fast and processed foods instead of a home cooked meal. Most people think that fast food is fast‚ cheap and convenient. However‚ at the same time‚ fast food is contributing to a big social problem in the United States. In the US alone eight out of ten adults over the age of 25 is overweight due to fast and or processed foods‚ and not eating the right types of food. It’s important to obtain a healthy diet or the effects can be horrific
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Abstract. Childhood obesity has become one of the most common health problems facing children in America. Results from the Third National Health and Nutrition Examination Survey reveal that ethnic minority children in the United States are at particular risk for development of cardiovascular disease due to their disproportionate levels of obesity. In treating childhood obesity among ethnic minorities‚ practitioners need to be mindful of the cultural norms surrounding body size. Additional concerns
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