Volleyball: The 5-1 Rotation Introduction A team’s success in volleyball is directly linked to each player’s ability to understand his or her position on the court. The 5-1 rotation—1 setter and 5 hitters—provides the greatest flexibility and consistency for a team’s offense and defense. The following document describes the basic serve-receive set-up and a basic defensive posture. The diagrams are only a starting point. In both serve-receive and defense‚ players should be able to adapt
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Volleyball and kids happen to be two of my favorite things‚ and I was fortunate enough to experience this past spring. I took on the role of coaching a 5th grade volleyball team. I volunteered to spend every Monday‚ Wednesday‚ Friday‚ and occasional weekends with this crazy group of 5th grade girls. Safe to say I did not fully know what I was getting myself into‚ but I do not regret my decision to coach one bit. The first day of practice was crazy. The gym was full of smiling‚ screaming‚ dancing
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one day lesson the students should be able to: a. Give their idea in Volleyball. a. Enumerate the equipments in Volleyball b. Discuss the history and origin of Volleyball. c. Participate actively in discussion of Volleyball history. II. Subject matter: History of Volleyball. Materials: pictures‚ computer ‚ powerpoint presentation Reference: Teacher Manual and http://www.fivb.org/en/volleyball/History.asp III. Procedure: A. Daily Routine: Prayer and
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History of Volleyball: Who invented volleyball? William G. Morgan (1870-1942) born in State of New York‚ USA. He was a director of physical education at the Young Men’s Christian Association (YMCA). Why was volleyball invented? Mr Morgan was looking for a game that was less violent and intense than basketball (a popular and new sport at that time) that would be suitable for the older people Where was volleyball invented? Holyoke (State of Massachusetts‚ USA) How was volleyball invented
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“it seems like a lot you are having to take on to get a volleyball team and I know how much you want to play volleyball! I hope you know that I am extremely proud of you for trying to do this but is there anything that I can help with? and maybe we could look and see if Allie could ride the bus to Jackson’s daycare after school so she isn’t bothering you she doesn’t know that yet and dad and I will be the one to tell her but so that it could just be you and Brady for a while after school and then
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Convergent Plate Boundaries Convergent plate boundaries are locations where lithospheric plates are moving towards one another. The plate collisions that occur in these areas can produce earthquakes‚ volcanic activity and crustal deformation. Convergent Plate Boundary – Oceanic-Continental: When continental and oceanic plates collide the thinner and more dense oceanic plate is overridden by the thicker and less dense continental plate. The oceanic plate is forced down into the mantle in a process
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On a volleyball court‚ there are six key positions that are necessary in order to carry out a correct play and gain a point against the opposing team. The wide belief that the setter is the most important position due to all of their responsibilities is in fact true. Being a setter means that you have to make a decision about what play to go through with in a split second. As another player is passing the ball‚ you start to set it and that’s when your decision of what play you picked is shown.
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When playing a contact sport such as volleyball‚ knowing the safety regulations is a key factor to playing safe. Volleyball is one of the safest sports‚ and is the second most played sport in the world. Sprains‚ stress to the same injury‚ floor burns‚ bumps‚ bruises‚ and concussions are the main injuries that occur while playing volleyball. The breaking of bones rarely occurs‚ but could still happen if safety precautions are not taken seriously. Volleyball is a contact sport that is played with
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For the past four years I have been intrigued in the sport volleyball. I use to play on a club team in Blacksburg. When my family moved I started to play a different travel team called Rampage‚ and I also played school ball this year. How the years have gone by I have loved the game more and more each season. The things I enjoy most about volleyball are our rotations‚ my position‚ and my teammates. To begin with‚ I love how we do our rotations. During the game the rotation is what keeps us
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Components that are correlated to the velocity of a volleyball spike Christina Atwood‚ Derek Tortorich Belhaven University Introduction In most sports played by athletes today‚ ball velocity and velocity of the human anatomy both have an exceptionally high correlation with the effectiveness in that sport. Athletes who can perform at a fairly high velocity‚ or that can put objects in high velocity‚ tend to excel in their sport‚ especially power sports. Due to the importance of velocity in most
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