Health & Fitness Industry Health and Fitness are a big aspect in the world today. This industry has had an incredible amount of growth over the past 30 years. The industry first became popular in the 1970 ’s‚ with the idea that it would not always be popular. "Most Americans rate their physical and emotional health as a top personal priority." This industry has two major demographic groups; The Boomers and the Gen Y generation. The main reason why the Industry has grown and is still growing is
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Cardiovascular Diseases Cardiovascular disease is defined as a disease that affects any area of the cardiovascular system‚ including the heart and blood vessels‚ and covers a range of diseases such as arteriosclerosis‚ atherosclerosis and coronary heart disease. Diet plays a vital part in the prevention and control of these diseases however other manageable factors such as smoking and physical inactivity also contribute to the diseases if not controlled correctly. However corrective action or
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Cardiovascular Disease Information HCA 240 February 22‚ 2013 Gioia Scoppoa Cardiovascular Disease Information Cardiovascular disease refers to conditions that narrow or block blood vessels. These conditions can lead to a heart attack or stroke. According to Richard P. Lewis M.D. (Can Cardiovascular Disease be prevented)‚ “Cardiovascular disease is the common chronic illness in our society.” Coronary artery disease is a disease that supplies the muscle with blood. The blood flow can become
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Physical education (often abbreviated Phys. Ed. or P.E.) or gymnastics(gym or gym class) is a course taken during primary and secondary educationthat encourages psychomotor learning in a play or movement exploration setting. Physical education trends have developed recently to incorporate a greater variety of activities. Introducing students to activities like bowling‚ walking/hiking‚ or Frisbee at an early age can help students develop good activity habits that will carry over into adulthood.
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The Cardiovascular System David Clarke is 30 years old‚ stands 6’ and weights 225 lbs. He commutes between Miami where he is a full time student‚ and Hialeah‚ where he works as a paramedic. He sleeps only two to four hours per night. Brian is overweight and does very little exercise. He also admits to eating mostly fatty foods. Both David’s grandmother and father have suffered heart attacks. According to new statistics‚ “despite the recent decline in mortality from coronary heart disease‚ this disease
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The Cardiovascular System The cardiovascular system consists of a heart and an enclosed system of blood vessels categories into arteries‚ capillaries and veins. The heart is a muscle about the size of the fist; its wall is made up of a muscle known as the Cardiac Muscle‚ and is located between the two lungs and lies left of the middle of the chest (cliff notes). A fibrous covering known as the pericardium which surrounds around the whole heart holds the heart in place but allows it to move as
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Physical Fitness Physical fitness is one of the most important key to a healthy body. It is the basis of creative artistic activity. Physical fitness means the condition of being physically healthy‚ especially exercises and proper nutrition it even includes being mentally healthy. It is the reason‚ a state of general well-being marked by physical health and mental stability. Physical fitness is not just bending our body. It is about having cardiovascular and overall muscular endurance and strength
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Zumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto ’Beto’ Perez‚ who teamed up with two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. Zumba sells DVDs/videos through its website and via infomercials. More than 3 million DVDs
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Nutrition and fitness becomes somewhat of a controversial subject amongst people. What is right and what is wrong when it comes to nutrition and fitness? It seems that depending on the day‚ week‚ or month things change rather quickly. Even for myself‚ depending on what I have seen on the television‚ heard on the radio or read in a magazine. I change my nutritional and fitness goals. It would be much more helpful if everything was more consistent then people would not have a problem following a regime
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Health and Fitness Mrs. Greene Bilal Blackwell Composition 11 5/17/13 Bilal Blackwell Mrs. Greene Composition 4/30/13 Health & Fitness Most people will not argue with the fact that sports and exercise can be beneficial‚ but there are some that feel that the risk of injury takes away from the benefit. They believe that pursuing fitness can lead the way to major injuries and is detrimental to health. Even though there are some risks that can be linked to sports and other forms
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