for 20 minutes each. This will help in stamina and jumping will help when shooting in basketball. STEP 3 – PRE EXERCISES (60 minutes) This is the most important exercise. In this‚ we will have to run. Run at least at speed 6km/hr. for fast runners‚ this should be increased. This will build your stamina if done continuously. Also‚ it will build your leg muscles which is very important whilst playing basketball as we need speed to tackle and attack. STEP 4 – THE FIGURE 8 DRILL (30 minutes) Bend
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Self-Presentation General purpose: how basketball taught me hard work and discipline Specific purpose: hard work can help achieve anything Thesis statement through basketball I learned how to work hard and discipline myself to achieve my goals in life My passion for the basketball started when I was in my second year of high school‚ basketball not only helped me grow but also taught me a lot of
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The history of basketball On December 21 of 1891‚ James Naismith published 13 rules for a new game using five base ideas. Originally‚ there was no set rule on the number of players. After experimenting with teams up to 50 players‚ early games were played by nine players on each side. The reason was that 18 students showed up for Naismith’s class on that day. He asked his class to play a match in the Armory Street court‚ 9 versus 9 using a soccer ball and two fruit baskets. Naismith was the inventor
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While there are many similarities between old school and new school basketball‚ there are also many differences between them. But‚ before we get into that you should know what old school basketball actually really is. “Old school” basketball was a game created by James Naismith in 1891 that originally set out to have 13 rules. It was a game where usually back then there were 9 players on each team competing‚ players weren’t allowed to get back in the game once out‚ and players originally would shoot
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The American Southwest Conference announced its annual award winners for men’s basketball on Monday (Feb. 29) with x players from the LeTourneau University men’s basketball team earning conference recognition. Junior Jeff Martin (Katy‚ Texas) was named to the ASC East Division Newcomer of the Year and First Team all-ASC East Division. Martin averaged 13.2 points‚ 6.8 assists‚ 4.8 rebounds and 1.5 steals a game for the YellowJackets. On 21 occasions‚ he scored in double figures and handed out double
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to do the history of basketball because basketball has always been one of my favorite sports and basketball is an entertaining game to watch and to play. The game of basketball was invented by Dr. James Naismith in 1839. The objective of the game back then was to throw the basketball into fruit baskets nailed to the lower railing gym balcony. Every time a point was scored‚ the game was halted so the janitor could bring out a ladder and retrieve the ball. The game of basketball has developed over time
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advancing so fast that society cannot keep up. One technology that is advancing at a very fast pace is driverless car technology. A driverless car is a robotic vehicle that is designed to travel between destinations without a human operator. Driverless technology has many advantages as well as disadvantages. It will affect not only the society but also the government‚ car companies‚ politics‚ and car insurance companies. B. Thesis Statement Driverless technology affects society in both a positive
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Stratton College Communications 201 Ritu Sharma November 20‚ 2014 Abstract In today’s society‚ there are many diseases that affect the development of the human body. One those disorders are Autism. Autism is not nearly as known as the disorder Down ’s syndrome‚ but it is more effective in society. In fact‚ autism is the third most common developmental disability‚ affecting 400‚000 people worldwide (Autism Society of America). As of yet there is no cure for this debilitating disease‚ only a variety
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Alcoholism Alcoholism is an issue that affects a person as well as the society at large. Despite me not being an alcoholic‚ I have had friends and relatives who have had to deal with the issue. Alcoholism is a personal issue; however‚ it also affects the society in many ways. The society is directly and indirectly affected by people who overindulge and constantly abuse alcohol. Furthermore‚ people become alcoholics because of personal as well as societal issues. For example‚ a personal can
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Basketball Unlike most sports that were formed gradually over time or from a combination of other sports. If basketball wasn’t created in that way‚ then how was basketball created? It all started in 1891 when Dr. James Naismith was given the task of creating a safe indoor game to keep track and field runners in shape over the winter. Naismith created basketball from a game he used to play in his childhood called Duck on a Rock. The goal of Duck on a Rock was to throw stones to hit a target
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