Persuasive Essay Swimming is a fun and beneficial exercise. First of all you won’t even know you are exercising because you will be having so much fun. All you have to do is move your hands and feet‚ and no one really sees swimming as a workout so your wife/husband won’t even think that you’re working out to get into shape. Swimming builds muscle mass‚ muscle strength‚ and flexibility. It also builds cardiovascular fitness‚ and burns a lot of calories. If you just try it you will be satisfied and
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The Challenges of Swimming Most everyone has been swimming at least once in their life‚ but competitive swimming is more than just floating in water. Competitive swimming‚ from the inception in 1896‚ has greatly evolved to the sport it is today. It includes four strokes which are; Front stroke‚ Back stroke‚ Breast stroke‚ and Butterfly. Swimming is one of the hardest sports in the world because of the mental and physical attributions. On the mental side of swimming‚ there are many factors
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how to learn swimming Swimming is a skill that can help keep you fit and can be a good exercise for your muscles. You burn many calories when swimming and it can be useful during emergency situations. It can also prevent drowning from happening. Floating‚ dog paddling and the different swimming techniques are the basic lessons you need to learn in swimming. The basic lesson swimming institutions teach students to learn how to swim is floating. For you to be able to swim‚ you need to relax
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Emily Chuang Mechanics of Swimming The crawl‚ also known as freestyle‚ is often regarded as the fastest swimming style. The legs perform a fluttering movement called the flutter kick to propel the body from behind while the elbows take turns moving in a semicircle movement in the swimming direction. One arm relaxes while the other is driven forward. The head is to be kept down in the water when not breathing. To breathe‚ the head turns sideways out of the water and air is to be taken in by the mouth
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TERM PAPER FOR SWIMMING (PE 2) SUBMITTED BY: KEVIN P. ACUÑA AB COMMUNICATION SUBMITTED TO: MR. MICHAEL HINGPIT INSTRUCTOR Swimming as a sport Swimming is a water-based sport governed by the Fédération Internationale de Natation (FINA). History of Swimming Swimming has been recorded since prehistoric times; the earliest recording of swimming dates back to Stone Age paintings from around 7‚000 years ago. Written references date from 2000 BCE. Some of the earliest references
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Basic Swimming Skills From your work toward Second Class rank‚ you know that a rescuer often does not need to enter the water to save someone from drowning. Reaching or throwing rescue devices usually work‚ but sometimes a rescuer must swim a float to an active victim‚ or swim out and tow an unconscious person to safety. Such cases require strong swimming skills. First Class rank requirements start you on your way to becoming a good swimmer‚ but you need additional skills to begin training for the
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Swimming General Purpose: To inform Specific Purpose Statement: To inform my audience about the history and development of swim along with its applications. Central Idea: Swimming has a long and rich history that dates back way before our generations and is not always as beneficial as we may think. Method of Organization: Topical Introduction I. (Gain attention and interest) I remember joining the high school swim team back in my sophomore year. I remember struggling to catch
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Gina Beach Evolution of Swimming Swimming was practiced by civilizations going back to the Egyptians. As long as there was a practice venue such as a river‚ stream‚ or pond‚ swimming is available to anyone willing to try (Clearly 52). Swimming has existed since the dawn of time for exercise and pleasure. Swimming has evolved into a popular fitness activity as well as a major competitive Olympic Sport‚ but what is some of the history behind this legendary sport? Swimming has been recorded since
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Module 2 Honors Extension: The Physics in Swimming Physics is defined as the branch of science concerning the study of matter and energy and the interactions between the two. Physics tries to explain the nature of the world around us‚ how things happen and why. Swimming displays some physical properties‚ such as buoyancy‚ drag resistance and propulsion. We swimmers are at a constant battle to stay afloat‚ while fighting through the water and propelling ourselves forward‚ and we do so using technique
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HISTORICAL BACKGROUND OF SWIMMING IN THE PHILIPPINES The Filipinos needed motivation to appreciate swimming as a competitive sport. This is due to the fact that their ancestors were sea-faring people owing to the more than 7‚100 islands which compose this country. The American military men introduced swimming as a comparative sport in the country. Through the pioneering efforts of YMCA leaders working among the American Military forces‚ the rudiments of
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