What really stood out to me from the readings that were assigned this week was the chapter where Kegan discussed counseling and orders of consciousness. Specifically‚ he discussed how many counselors use theories and methods that often require the client’s to have a fourth order level of consciousness in order for the theories to be able to benefit them. Since I have begun reading Kegan’s book this semester‚ I have become obsessed with figuring out what order of consciousness I am at‚ which has been
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examine the three zones of awareness‚ inner‚ outer and middle‚ as identified by Perls (1969) and look at how we move between these zones in a way which breaks down our understanding in order that it may be reintegrated (the ‘aggressive destructiveness and reconstructiveness’ of which Perls spoke in Gestalt Therapy: excitement and Growh in the Human Personality‚ (1951). I hope to demonstrate that we should see the three zones as part of one whole. A holistic view of awareness allows us to appreciate
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“Self awareness” What is Self awareness? It is the ability to read one’s emotion and recognize their impact while using guts feeling to guide decisions. It includes recognition of our personality‚ our strengths and weaknesses‚ our likes and dislikes. Developing self-awareness can help us to recognize when we are stressed or under pressure. It is also often a prerequisite for effective communication and interpersonal relations‚ as well as for developing empathy for others. Self awareness is the
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response. subjective self awareness. Subjective self-awareness is the ability that people have to differentiate themselves from their environment. You are a separate being apart from your surroundings. It is so basic an awareness that it may even seem not worth talking about. You know‚ for example‚ that you’re not physically attached to the chair you may be sitting in. You are a separate entity from all that is around you. Objective Self-Awareness. Objective self-awareness is the ability to be
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This essay will examine my personal self-development in relation to self-awareness and listening skills. Personal development refers to a set of activities that one can engage in for the purpose of enhancing self knowledge and identity. It involves talent and potential development‚ building of human capital as well as employability‚ improving the quality of life‚ and last but not least‚ playing a role towards the realization of aspirations and dreams. The idea of personal development is not only
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should be‚ could be or what was. From this present centred forcus‚ one can become clear about ones needs‚ wishes‚ goals and values. The concepts emphasized in gestalt therapy are creative adjustment and modification‚ unfinished business‚ Zones of awareness‚ creative indifference Creative adjustment and modification: contact is necessary if change and growth are to occur. Contact is made by‚ seeing‚ hearing‚ smelling‚ touching and moving. It is made effectively by interacting with nature and other
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survey say they ’ve received sexually suggestive messages and 56% say they have received intimate images". As more people realize how serious sexting is‚ there are ways to avoid it such as parental awareness‚ restrictions on multi media message plans‚ and educating teens on the dangers of sexting. Awareness of the dangers of sexting‚ harsher consequences and better understanding of the subject can possibly prevent or solve this very controversial issue. Not only is sexting affecting teens
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explanation of aggression. It refers to the loss of personal identity and responsibility that occurs as a result of being in a crowd of people‚ or wearing a mask. Deiner detailed deindividuation as 4 effects of decreased self-awareness. He stated it occurs when: self-awareness is blocked by environmental factors‚ there is a reduced need for social approval‚ there is a reduction in rational thinking and a decrease in inhibitions. It can be said that as a result of normative social influence‚ deindividuation
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Does the introduction of communication technology fragment human consciousness? (Sigh). I know for a fact that consciousness is defined as one’s awareness of his environment; it may also include one’s thoughts‚ memories‚ feelings and sensations. And‚ I also know that communication technologies are things that aid the transfer of messages and information. However‚ honestly‚ since Monday‚ this question has been circulating again and again inside my little brain; and every day‚ I’ve constantly been
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Wk 25/ 4th April 2014 Journal Homework Assignment Jeanette Sweeney: 20243457 BTEC Level 5 counselling Diploma in Therapeutic Counselling Tutors: Jacqueline Lloyd/ Emma Wilkinson Mindfulness Today the theory was about mindfulness‚ and I have to admit that I didn’t know the true depth of its meaning. With my newly acquired knowledge I am aware that it is yet another incredibly deep meaningful hypothesis with a myriad of philosophical approaches. In this journal I will endeavour to provide a
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