I would like you to sit down or lie down and make yourself as comfortable as you can... you have a choice to loosen any tight clothes or take off your shoes…. If at any time you want to move to make yourself more comfortable... you can do that... you are in control.... Now once you feel settled you may close your eyes and simply enjoy…. This is your time to relax and experience your own sensations‚ Feel calm in this moment. Nothing else matters. You are safe. Concentrate on your breathing
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their happy‚ sad‚ bad and even exciting time. But as for me‚ the most frightened time of my life is when I got my PMR result. Before the PMR result came out‚ everybody keep asking and texting me saying when is the day of the result. I keep telling them I don’t know. This question never ends about a month. A few weeks later‚ there was an announcement on the television about the day of the PMR result. I was getting a little nervous when its say the day of the result is at the 22nd of December 2011 which
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Evoked R-states with Progressive Muscle Relaxation (PMR) and yoga stretching Psychology 1100 051 The present article summarizes Ghoncheh and Smith’s (2004) 5 week study of the evoked effects of progressive muscle relaxation (PMR) and yoga stretching on R-states. Smith’s (1999a‚ 1999b‚ 2001‚ 2002) Attentional Behavioral Cognitive (ABC) relaxation theory proposes 15 psychological relaxation-related states (R-States): Sleepiness‚ Disengagement‚ Physical Relaxation‚ Mental Quiet‚ Rested/Refreshed
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A Personalised Induction Will Always Be More Effective Induction is a type of tool to assist an individual to use the ability that each and everyone of us possesses such as to enable us to go into a trance. The subconscious mind can continue to hear what is said and for this reason the subconscious can continue being stimulated in the same way by using the senses. A personalised induction is used to help an individual focus his or her awareness on something and to slowly move towards the
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It can be quite easy to fall into the trap of thinking that one screed will suit all however‚ it must be understood that everybody is different and when trying to induct them into a hypnotic state it means that the screed can be personalised to specific people. Clients can come in all ‘shapes and sizes’ and it is the job of the therapist to identify certain traits about them that they can help the construction of a personalised screed‚ people have different cultural backgrounds‚ different likes and
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INTRODUCTION In this essay I will be looking at the methods and techniques that are used to personalise a screed‚ to suit working with different clients. I will also give an outline of my understanding of Hypnosis and in my conclusion I will consider whether a personal induction will always be more effective. WHAT IS A PERSONALISED INDUCTION? A personalised induction is a hypnotic induction that is tailored to suit a specific individual. Although as humans we all appear to be quite similar
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ASABSTRACT Miss A. S. is 38 years old; she came to the UK a year ago. She is divorced and has 3 kids. She has got bankrupt in her home country and struggled to pay back all her debt. She came to the UK and with the help of her friends she managed to get a job with a good salary. Now she is able to support her family and gradually pay off her debt. She is working very hard even in her spare time. It was a very difficult decision for her to leave her sons behind with her mum‚ but this was the only
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“Using the case study at the end of the module‚ assess the client’s issues and describe your treatment plan. What ethical issues might arise?” INTRODUCTION The purpose of this hypothetical case study is to demonstrate my knowledge and understanding of treating a client (Miss E) who has a desire to lose weight. I shall identify and explain Miss E’s issues‚ then‚ compile an outline plan of therapy in order to support her. In order to contextualise this‚ I shall use a variety of presentation methods
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MODULE 4 Using the case study provided at the end of the module identify and explain the client’s issues and devise a course of treatment for him‚ taking into account any ethical issues. Mr X is a 45 year old estate agent who has been with the same company for eighteen years and has a number of issues. He has reservations about applying for the manager’s job despite a deep rooted knowledge that he can do the job‚ he
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What Is Hypnosis? Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in Hypnotherapy. Before we can begin to discuss anything about hypnotherapy‚ it is important to discuss what hypnosis actually is. This essay aims to arrive at a definition of hypnosis by describing the psychological and physical aspects and looking at it use by hypnotherapists and the role of relaxation within this. The history of hypnosis dates back to the times of ancient Egypt and
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