On The Importance of Physical Training‚ and the Consequences of Shamming Physical training has so many important benefits it is countless to comprehend. Not only is it condusive to a healthy and fit lifestyle. You live longer‚ you look better‚ you feel better; these things among others evident. Physical training affects you on so many levels and each level is more complex and interesting. I am going to explain myself clearly throughout this article. I write this as corrective training‚ but also
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The Importance of Physical Training Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight‚ building and maintaining healthy bone density‚ muscle strength‚ and joint mobility‚ promoting physiological well-being‚ reducing surgical risks‚ and strengthening the immune system. Exercise reduces levels of cortisol‚ which causes many health problems‚ both physical and mental. Physical exercise is any bodily activity that enhances
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Introduction The army works under a lot of duress in an environment that is not only dangerous but also keeps changing. Thus‚ it is important that soldiers are adaptable‚ creative‚ and agile to survive in such an environment. Although agility‚ adaptability‚ and innovativeness can be achieved by experience‚ training and education of soldiers is critical in the creation of agile‚ adaptive‚ and creative soldiers (Grossman‚ 2001). Hence‚ governments must ensure soldiers are educated‚ trained‚ and developed
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of physical readiness required by today’s combat environments‚ a comprehensive and holistic approach to fitness‚ vice the long established Army fitness program is necessary. Because the Army Physical Fitness Training program‚ as outlined by FM 21-20‚ is what most current Team Sergeants grew up in the military with‚ there is a tendency to default to that program when planning for Detachment physical training. While the Army program certainly offers rigorous training‚ it is focused on an Army with
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The Army regulation regarding Physical Security is AR 190-16 which states: That part of security concerned with physical measures designed to safeguard personnel‚ to prevent unauthorized access to equipment‚ installations‚ material and documents‚ and to safeguard them against espionage‚ sabotage‚ damage‚ and theft. The importance of maintaining accountability of your equipment as a U.S. Army As a Soldier is that I’m responsible for maintaining accountability for everything I am signed for
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Abstract The Army is a great profession were many individuals come together and make the impossible happen. This institution has to overcome more obstacles then most average career paths will take you. The only way these thing have happened and will continue to happen is through discipline‚ leadership‚ training and mentorship. The army is always changing at a fast rate of speed and without these elements the profession of arms will fall apart. After over a decade of war the army is changing again
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PHYSICAL READINESS TRAINING PHYSICAL READINESS TRAINING Conducting Proper PRT: Monday 1. Introduction Hello I am ______________ and I will be conducting your Physical Readiness Training today. 2. Task Today’s task is to conduct 4 For the Core‚ Military Movement Drills 1 & 2‚ and AGR IAW TC 3-22.20. 3. Conditions Today’s conditions are warm/cold/wet… etc. 4. Standards Standards for today are to give 110%! 5. Risk Assessment Risk Assessment is Low/ Moderate/
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The Importance of Accountability Is so you know where everyone is so if you need a person for something you will know where to find them. It is also necessary to have accountability to make sure everyone in your unit is safe and so you make sure they are where they are supposed to be. You also want your unit to be on standby so they are ready for anything that may happen. It is also needed so nobody goes UA. When you have accountability it is easier to track down people if you were to need them
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Accountability & Professionalism in the United States of America’s ARMY DMI’s ESSAY September 5‚ 2008 Outline Intro‚ Definition of Essay‚ I. Infraction II. The affect it has on my unit and myself II. The importance of accountability in the army III. The importance of professionalism in the army IV. The 7 Army Core Values BACKFGROUND This paper is an essay that was assigned for me to do as a means of corrective training for infractions involving me being unaccountable and unprofessional
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behind an action. Values are ideas about the worth or importance of things‚ concepts‚ and people. Values come from the the attributes‚ and they motivate your behavior because you use them to decide between alternatives. Your values can influences your priorities. Values begin early in life and develop throughout your adulthood. Strong values are what you put first‚ what you will defend most‚ and what you want to give up least. There are seven army values that leaders or people in general should possess:
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