By Philippa Norman MD‚ MPH 1. Quick! Think Avocado! Avocados are smooth and creamy because of their fat content. They are rich in a fatty acid called oleic acid‚ which helps to build the coating of insulation‚ known as myelin (found in white matter of the brain.) Myelin helps information travel at speeds of up to 200 miles per hour. Oleic acid makes up over a third of the fat in myelin. Thus‚ avocados (and other sources like olives‚ almonds and pecans) are helpful
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My Laptop When I look at or use my Apple Macbook pro‚ I immediately think of everything I have learned while using it. I have taken notes on it. I have created personal outlines on it. I have learned an abundance of information while browsing Wikipedia and Google online. I think of all the entertainment that the Apple Macbook pro has provided me‚ including Youtube‚ online videos‚ and online tutorials. The skills I have developed while using my Apple Macbook pro are too numerous to list. I have
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READY TO DIE In 1994‚ Hip Hop artist Notorious B.I.G released his debut album Ready to Die under the Bad Boy Records label. This was marked as the first release on their label. Ready to Die made the Notorious B.I.G. a star and vaulted Sean "Puffy" Combs’ Bad Boy label into the spotlight as well. It’s recognized as one of the greatest hardcore rap albums ever recorded. The album reached quadruple platinum with infamous tracks Juicy‚ Big Poppa and One More Chance. In June of 1995‚ the single
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Everything Avocado Toast Creamy avocado on freshly toasted bread is one of life’s simple pleasures‚ one that I didn’t meet until I was an adult. Everything bagels were a childhood favorite of mine‚ so I mashed my two favorites together to make “everything” avocado toasts. It’s hard to beat basic avocado toast with sea salt on top‚ but this toast wins! MAKES 2 AVOCADO TOASTS 2 slices whole-grain bread 1 large or 2 small avocados‚ halved and pitted Fine sea salt Everything Spice Blend Toast the bread
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resolve the problem because they have a different perspective of clients’ treatments. Avocado Computers 1. What are the salient situational factors? 1.1 Bill likes your work 1.2 Bill is a stickler about cleanness 1.3 You are miffed about the item that he has mentioned about cleanness. 2. What are the salient situational factors? Well‚ In that case if I can deal with this situation I won’t put on the table this point as a part of discussion‚ but It is affecting me personally I would
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that Iskandar Perdana better to implement of buying ready-made software package rather than outsource because Iskandar Perdana is a small company and have small capital. Outsource usually done by a big organizations because they can afford to maintain an in-house system development team with all the skills needed and the company that want to do outsource are agree to pay for whatever time and expenses are needed to get the job done . For buying ready-made software‚ there are a wide variety of well-written
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power throw in shot put. While shot put may seem like a sport based simply on upper body strength‚ there is much more too it. As stated by the Live Strong foundation‚ you need to focus on core and leg strength as well as focusing more on power than strength (Flaherty). It is also crucial to make sure that you are using the correct form. I have been throwing shot put for 7 years and it has become one of my favorite things to do. Today I am going to teach you how to hold the shot put‚ the proper form
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that helps to maintain a healthy and radiant skin. Avocadoes http://lifelogic.co.uk/images/avocado2.jpg Avocadoes‚ or sometimes they’re called “alligator pear” or “avocado pear”‚ are the healthiest fruit that are loaded with a significant quantity of vitamins (B6‚ C‚ E‚ K)‚ folic acid‚ copper‚ dietary fibre and carotenoids. The avocado has a nutrient content of oleic acid‚ a monounsaturated fat‚ which helps lower cholesterol
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Ready-to-wear or Pret-a-porter is the fashion design term for clothing marketed in a finished condition‚ in standard clothing sizes. Some fashion houses or fashion designers create ready-to-wear lines that are mass-produced and industrially manufactured. Others offer lines that are still very exclusive and produced only in limited numbers and only for a limited time. In contrast to haute couture‚ these lines are never one of a kind. High-end ready-to-wear lines are sometimes based upon a famous gown
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Nothing can replace the value of face-to-face communication. However in a growing business‚ traveling to meet with customers and team members is not always feasible or economical. We communicate over email and phone‚ but even then‚ messages get misinterpreted and a sense of personal connection is never truly established or maintained. In fact‚ it’s said that over 90% of how we communicate is through nonverbal cues like gestures and facial expressions. With that said‚ one cannot underestimate the
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