Test 4 Review Chapter 10 Review Questions 1. What is essential fat? What is subcutaneous fat? What is visceral fat? Essential- needed for proper functioning of the brain‚ nerve tissue‚ bone marrow‚ heart tissue‚ and cell membranes; Subcutaneous- helps insulate & protect muscles and bones from injury; Visceral- forms protective structure under abdominal muscles and over stomach & intestine 2. Weight loss occurs when energy intake is ________than energy expenditure. Weight gain
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Carbohydrates are the primary fuel of the human body. A few days without consuming carbs drives the body into a metabolic state known as ketosis‚ where the primary energy source is fat. A diet that induces a permanent state of ketosis is known as a ketogenic diet. This dietary regimen is currently gaining popularity‚ largely as a result of the publicity created by American physician Dr. Atkins for his Atkins diet. But while a ketogenic diet is commonly employed to successfully treat some ailments--notably
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contractions of the skeletal muscle begin. Shivering is very effective in increasing body temperature‚ because muscle activity produces large amounts of heat. (E. N. Marieb‚ 1992‚ p. 866) Non-shivering thermogenesis usually occurs in brown adipose tissue (brown fat) that is present in human infants and hibernating mammals. It is a process whereby substances such as free fatty acids (derived from triacylglycerols) remove purine (ADP‚ GDP and others) inhibition of thermogenin (uncoupling protein-1)
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01.06 Bone Tissue Assignment Directions: Build a bone model using household materials (newspapers‚ cardboard‚ tape etc.). Attach a labeled picture or labeled drawing of your bone doing a typical function. Label the bone diagram. Finally‚ answer the conclusion questions with complete sentences. Note: If you are unable to build a bone model‚ you may watch this video instead. You must complete this assignment AS IF you had done what was shown in the video—so pay careful attention. Bone Model Labeled
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Question 1 2 out of 2 points Which of the following is NOT a health-related behavior choice? Selected Answer: a. Having access to a company gym Question 2 2 out of 2 points When there is not enough data for a specific nutrient to provide an Adequate Intake (AI)‚ then the Recommended Daily Allowance is used. Selected Answer: False Question 3 2 out of 2 points The AMDR for dietary fat is 20-35%. What do these numbers mean? Selected Answer: If you consume 2‚000
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Title: 5 Benefits of a Cold-Water Plunge Category: Health & Wellness Tags: cold shower‚ cold water‚ freezing water Summary: A cold-water plunge has some surprising benefits. In fact‚ taking a cold shower boosts circulation‚ improves cardiovascular health and even benefits your skin. Article: At one time or another you’ve probably jumped into a freezing‚ cold shower‚ or experienced the water suddenly chill from a toilet flush. Well it turns out that bone-chilling cold-water is actually quite good
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PART 2: What does it actually mean to be overweight? Obesity is a medical condition in which excessive body fat has aggregated to the extent that it can have negative effect on health‚ leading to reduced life expectancy and/or increased health problems. The way you know if a person is obese or overweight is by measuring their body mass index‚ or BMI. The calculation of the BMI is based on the ratio of a person’s height and weight (BMI=kg/). What is diabetes? Well diabetes‚ is a sickness that many
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Green Tea and Weight Loss in Overweight and Obese Adults Introduction Obesity has become a growing health issue which is associated with increased risk of chronic diseases such as coronary heart disease‚ hypertension‚ type 2 diabetes‚ osteoarthritis‚ stroke‚ sleep apnea‚ and certain cancers (Auvichayapat et al.‚ 2008; Maki et al.‚ 2009; Nagao et al.‚ 2005). In the United States there are an estimated 72 million overweight or obese adults (as cited in Maki et al.‚ 2009). Currently‚ the most effective
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example of a soft tissue injury would be pulling or tearing your hamstring. The hamstring is located at the bag of your leg and runs from the back of your knee to just below the gluteus Maximus. This injury will occur when the muscle is overstretched and is common in most sports but especially football and sprinting due to the amount of work your legs go through. Soft tissue includes tendons‚ ligaments‚ fascia‚ skin‚ fibrous tissues‚ fat‚ and synovial membranes‚ which are connective tissue‚ and muscles
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The Problem of Obesity Western Governors University Collegiate Level Reasoning and Problem Solving James Reed The Problem of Obesity Obesity is a major problem in American. Year after year‚ new diets are published‚ and new medications are hailed as wonder drugs that will take weight off with little physical effort‚ yet the problem still exists unabated. In testimony before the US Congress‚ Berzins (2001) asserted that‚ “[weight] is a complex result of heredity‚ culture and lifestyle
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