The scene in a busy airport terminal The roar of aircraft engines drowns out the sounds of excitement from the car park. Fumes from the cars pollute the surrounding air‚ overshadowing the smell of freshly cut grass. Solitary rays of sunlight beam through the transparent plastic covering of the exterior car park‚ reflecting off the metallic colouring of the people carrier below it. Enclosing the vehicle‚ a sea of suitcases surrounds a red-faced man‚ his stress levels rising with every bag he drags
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Healthy Eating Tips for a Busy Lifestyle With deadlines to meet‚ after work cocktails‚ frequent dining out‚ late nights and early mornings it’s easy to forget how simple it is to take control of your health. The following tips will outline some simple ways to enhance your everyday health‚ boost your metabolism‚ maintain a healthy weight‚ increase brain function and start feeling powerful from the inside out. Start Your Day Off Right‚ Eat Breakfast Eating breakfast is important for sustaining
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: Rajeswari89_jes@yahoo.com Eating healthy with a busy lifestyle Good morning ladies and gentlemen. My name is Rajeswari and I ’m here to talk about eating healthy with a busy lifestyle. Healthy eating is an important part of a healthy lifestyle‚ yet it is often overlooked. As a wellness professional‚ it’s important to take care of your own wellness in order to maintain the right physical and mental state to help others. When hungry and busy‚ it’s easy to grab whatever’s closest or whatever sounds
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Stop Glorifying “Busy” Tony Pashigian Vice President‚ Detroit Manufacturing Systems LLC. People wear “busy” like a badge of honor. It seems to get worse as technology continues to offer more ways to receive assignments and more ways to perform tasks simultaneously‚ or “multitasking”. People have lost a sense of the necessity to accomplish and‚ instead‚ amass huge task lists that occupy every minute of their busy days. The fact of the matter is that results are the only legal tender in the business
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Comm 1100 - Pergrem Speech 1 – Informative Speech Assignment & Examples Hybrid-Online & Online COMM 1100 Spring 2012 Assignment Basics Speech: Present an extemporaneous informative speech to the class on a topic of your choosing in the format described. Time limits: 3-5 minutes Outline: “Write” your speech in the form of a detailed outline as discussed. Avoid using complete sentences; use bullet points. Do NOT write out your speech like an English paper. Notes: The outline you create will
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Eating Healthily With A Busy Lifestyle How many of you want to be healthy? How many of you find it a challenge to eat healthily because you are always running somewhere such as from work to school or from school to another activity? Most of us are. Today I will discuss ways you can incorporate healthy eating into your lifestyle even if you are always on the go. Eat breakfast‚ choose a variety of foods‚ and keeping nutritious snacks on hand are just a few of the ways you can still manage to eat something
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eating healthy with a busy lifestyle. Before I go straightly into my topic today‚ I would like to know how many of you find it a challenge to eat healthy because you are always busy in running somewhere to knocking off your tasks and getting your things done besides running your daily routine? Most of us are and we are about to learn ways on how to maintain being healthy with our busy schedule. For myself‚ I found that it’s really hard to find some time to eat healthy in such a busy life since I’m a full
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EATING HEALTHILY WITH A BUSY LIFESTYLE CONTENT 1.0 Introduction………………………………………………….………………..1 2.0 Why eating healthily is important? …………………………………………..1 2.1Balanced Diet………………………………………………………….2 2.2 Choose a wide variety among the food group……………………...…2 2.3Moderation for every food including calories intake………………….3 2.4 A healthy diet lowers risk of disease……………………………….....3 2.5 Stay healthy and fit…………………………………………………....3 3.0 Preparing healthy meals ………………………………………………………4 3.1 Preparing
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Happiness walks on busy feet Honorable chief guest‚ ladies and gentleman‚ today I would like to express my views on the given topic‚ that is‚ Happiness walks on the busy feet. We have a very famous saying “A free man`s mind is a devil`s workshop” We have often seen that those who sit idle‚ develop a very negative attitude towards different matters of life and those who remain busy in there work‚ never complain against anything. They are always very optimistic. They do unrelenting hard
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A Busy Place‚ Now Deserted That year‚ 2003‚ although Beijing was in its late spring‚ it was a sunny day‚ bright blue skies. The window was still opened‚ and the wind filled my bedroom. The curtains fluttered and flapped. I set myself comfortably in the bed with cushion behind my head‚ and watched the TV shows. I heard the footsteps in the hall‚ and the key turning in the lock before the door was opened. It was my roommate‚ Jubb. "Did you see what the paper said this morning?" She asked while threw
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