have learned from this class are the different classifications of vitamins (fat and water-soluble) and the importance of each vitamin. This course enabled me to learn about the energy nutrients; Fat‚ Carbohydrates‚ Protein‚ and Alcohol. Although‚ alcohol isn’t considered to be a nutrient because it interferes with the body’s growth‚ maintenance‚ and repair. Also the Renal Diet‚ from the class presentation assignment. Diets are used to be very essential and to also help with the treatment process.
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highprotein diets make a lot of sense? You think I should stick with this one?” “Tell him he’s being ridiculous!” Janine insists. “He’s going to make himself sick.” Questions . First‚ fi nd out what nutrients Janine and Mitchell are talking about. Using a biology textbook and the resources listed‚ describe what the following molecules are and what they are used for in the human body. List some specifi c examples of each. Also list major dietary sources of each. a. Proteins b. Carbohydrates c. Fats
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ATKINS DIET ANALYSIS Phuong Nguyen NUTR 1322 Friday 6pm What is Atkins Diet? The Atkins Diet is also known as the Atkins Nutritional Approach. It was made by Dr. Atkins‚ an American cardiologist. Atkins Diet was developed by reducing one’s carbohydrate intake. The body is an engine; carbs are the gas that makes it go. Low carb –Atkins is a modern and science diet based on energy metabolism. The principle of this mode is to cut the total amount of carbohydrates in the body because carbohydrates
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Abstract Carbohydrates are the most abundant organic compounds in the plant world. They act as storehouses of chemical energy (glucose‚ starch‚ glycogen); are components of supportive structures in plants (cellulose)‚crustacean shells (chitin)‚ and connective tissues in animals (glucosaminoglycans); and are essential components of nucleic acids (D-ribose and 2-deoxy-D-ribose). Monosaccharides‚ oligosaccharides‚ and polysaccharides are theclassifications of carbohydrates. This experiment involves
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project I never realized until after I did the super tracker and the nutrient intake report that I had a very unhealthy diet and that I need to make a change. My Daily Calorie Limit was 2000 and I ate 2811. When I did MyPlate it told me that I should eat at 7 ounces of grains per day with half of the grain intake being whole grains‚ eat three cups of vegetables‚ two cups of fruit‚ three cups of dairy‚ and six ounces of protein. Also I should consume no more than six teaspoons of oils per day‚ no
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fortified with essential vitamins and minerals from the six food groups as well the preparation methods. In my quest for a healthier lifestyle‚ I have done some additional research on vitamins. Vitamins are micronutrients they are either water soluble or fat soluble. They are organic compounds that are needed in small quantities to sustain life and maintain proper bodily functions. There are several types of vitamins but I have found Vitamin C to be one of the most important vitamins that the body require
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curve below. Which salt is least soluble in water .. at 2O° C? 2. How many grams of potassium chloride can be dissolved in 200 g of water at 80° C? IO 3. At 40° C‚ how much potassium _ __nitrate coin be dissoiu$tl ^n 30D.g of water? ------W- ’1 80 70 ...- O --60 0 5© 40 4. Which salt shows the least change 30 In solubility from 0° - 100° C? 20 10 At 30° C‚ 90 g of sodium nitrate Is 0 20 30 40 50 60 70 80 90 100 Temperature (0 °C) dissolved in 100
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Explain the role of each of the key components of a balanced diet. A balanced diet is a diet with all of the key nutrition that is essential to health healthy growth and activity [internet] www.worldnetweb.princeton.edu/perl/web[viewed on 07th October 2010] A good health is well being of the body and its functionalities. A healthy balanced diet can be when eating variety of foods to get nutrients needed by the body. Balanced diet contains micro and macro nutrients in the amount that is needed by
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article The American diet has been‚ for many generations‚ a diet high in saturated fats‚ low in fiber‚ and one that typically favors convenience over nutrition. Many prepackaged foods contain both saturated fats and trans-fats‚ which contribute to numerous health issues. Other People Are Reading American BeautyAmerican Beauty Typical Average American DietTypical Average American Diet High Blood Pressure Concealed sodium is found in many foods in the American diet (fast foods‚ canned
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NUTRIENTS IN BANANA PEELS Banana peels are also rich sources of potassium and contain much more soluble and insoluble fiber than their flesh. Dietary fiber promotes digestion and bowel movements and can reduce blood cholesterol levels. Banana peels also contain tryptophan‚ which increases serotonin levels in the body and affects mood‚ much like the drug Prozac does. According to "Prescription for Nutritional Healing‚" researchers in Taiwan discovered banana peel extract can ease depression because
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