Recorded intake of protein‚ carbohydrates‚ and lipids Protein day 1: 108 grams - Carbohydrates day 1. 102 - Lipids Protein day 2: Protein day 3: o Which foods in your recorded daily intake provide protein? Which provide carbohydrate? Which provide lipids? The foods that I recorded in the last three days that include protein are Eggs‚ Bacon‚ Tomatoes‚ Kale‚ Fish‚ Broccoli‚ protein bar and protein shakes. The foods that provided Carbohydrate are‚ Eggs‚ Tomatoes‚ fish oil dietary supplement
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he recommended fiber intake is 20 - 35 grams per day for adults‚ or 10 - 13 grams for every 1‚000 calories in the diet. This recommended amount should come from a combination of soluble and insoluble fiber‚ since each type provides different benefits. While it’s not necessary to track‚ a 3:1 ratio of insoluble to soluble fiber is typical. Although neither type is absorbed by the body‚ they have different properties when mixed with water‚ hence the designation between the two. However‚ due to
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What is a window 8 and how successful do you think it will be? In this assignment I will be focusing on the major differences between the two OS; windows 7 and windows 8. I will also be identifying‚ based on my own views how successful windows 8 will be. Windows 8 is the latest version of Microsoft operating system. For some years now we’ve had windows 7 which was and still is a fantastic operating system. Many years have passed by and it’s only now Microsoft have finally decided to release their
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the nutrient intake report that I had a very unhealthy diet and that I need to make a change. My Daily Calorie Limit was 2000 and I ate 2811. When I did MyPlate it told me that I should eat at 7 ounces of grains per day with half of the grain intake being whole grains‚ eat three cups of vegetables‚ two cups of fruit‚ three cups of dairy‚ and six ounces of protein. Also I should consume no more than six teaspoons of oils per day‚ no more than 270 calories a day‚ and consume sodium intake to less than
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"Where Are You Going‚ Where Have You Been?" By Joyce Carol Oates A short story titled "Where Are You Going‚ Where Have You Been?" tells a tale of an adolescent girl who suffers consequences of growing up in the unsupportive environment and the society preoccupied by the media. It is considered to be the most famous work of Joyce Carol Oates‚ an American writer‚ the winner of many significant literary awards and a two- time candidate for the Nobel Prize in Literature. The story was first
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In the 1960s‚ when Oates wrote “Where Are You Going . . . ‚” a social revolution was happening. American women were asserting their rights and independence from men‚ and they were claiming their sexuality in a way they had never done before. One frequently discussed topic was adolescence and the struggles and anxieties that many young girls endured as they lost their sexual innocence and became adult women. Feeling undervalued in their homes and relationships with men‚ women questioned their role
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One Day Food Intake Megan Kitsos Sci/220 Human Nutrition April 1‚ 2012 Dr. Susan Bratton One Day Food Intake In order to better understand my health needs‚ I have catalogued my food intake for one day. I used the WileyPlus iprofile‚ which gives me the recommended daily intakes for many different things such as kilocalories and fat‚ and then compared them with what I actually consumed. The results were scary and not in a good way. I started my morning without any breakfast. I was running
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In 50 - 75 words‚ identify each of the following by author‚ title‚ and context‚ and explain what the lines mean. 1. Everything about her had two sides to it‚ one for home and one for anywhere that was not home...." The first quote is from “Where Are You Going‚ Where Have You Been?”‚ written by Joyce Carol Oates. It is in reference to Connie‚ who is a teenager. She is no longer a girl‚ yet she is not a woman. She would leave home she looking one way and arrive at her destination another way. 2. She
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Where Are You Going‚ Where Have You Been? “Where Are You Going‚ Where Have You Been?”‚ is one of Joyce Carol Oates best short stories. Oates shows the reader what it is like to take things for granted and make mistakes through the main character‚ Connie. Throughout this story‚ Connie finds her identity and grows as a woman. In “Where Are You Going‚ Where Have You Been?”‚ Joyce Carol Oates shows us the struggle of a young woman dealing with her family‚ sexuality‚ and common mistakes that can be made
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Assignment 1: Finding the leader in you: Self – Assessment /Johari Window Leadership can be considered in terms of power capacity and opportunity to give to others‚ the desire to get involved and take action to achieve a collective goal or achieve a common goal. This power derives an estimated authority‚ trust or reference mentor who cannot be decreed. Leadership is no way from a status‚ function or any degree of responsibility. It owes its existence to the recognition of others. 1. Develop a
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