Face the Fats According to the American Heart Association‚ there are four different kinds of fats. These fats are necessary for the body to give it energy‚ support cell growth‚ absorb nutrients‚ and produce important hormones. Each of these fats has different chemical structures and physical properties. The bad fats tend to have a more solid structure when at room temperature and the good fats are more like a liquid. So‚ what are the good fats and the bad fats? Good fats such as‚ monounsaturated
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There are four types of fats. Although there are bad fats and better fats‚ they are necessary to support cell growth and give your body energy. The bad fats are saturated fats and trans fats which are more solid at room temperature like a stick of butter and trans fats are liquid such as vegetable oil. Theses fats raise bad cholesterol levels and clog arteries putting you at risk for heart disease. Monounsaturated fats and polyunsaturated fats are the better fats that can lower bad cholesterol
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Fat Soluble Vitamins and the Body Humans need a number of vitamins in their body to survive. A group of the vitamins needed for vitality include the fat soluble vitamins‚ which includes vitamins A‚ D‚ E‚ and K. Deficiency in these vitamins is rare‚ but rather‚ over consumption is the problem often associated with these vitamins. Fat soluble vitamins are vitamins that are stored in fatty tissues and in the liver. These vitamins‚ unlike water soluble vitamins‚ are stored for long periods of
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European Journal of Endocrinology (2007) 157 S39–S45 ISSN 0804-4643 Fat distribution and storage: how much‚ where‚ and how? Ram Weiss The Diabetes Center and the Department of Pediatrics‚ Hadassah Hebrew University School of Medicine‚ PO Box 12000‚ Jerusalem 91120‚ Israel (Correspondence should be addressed to R Weiss; Email: weissr@hadassah.org.il) Abstract Obesity does not necessarily imply disease and similarly obese individuals may manifest obesity-related morbidity or seemingly be
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SLIDE 3: Slide Title: Good Fats Speaking points to add details and support: -There are many types of good fats but these are the main ones. -Monounsaturated fat is a type of good fats. This fat can be found in most oils such as olive‚ canola‚ and peanut oils. It is also found in avocados and nuts. -Polyunsaturated fats are another type of good fats. Polyunsaturated fats can be found in other oils that are plant-based‚ some examples are safflower‚ sunflower‚ soybean‚ corn‚ sesame‚ and cottonseed
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Saturated Fat Saturated fat is a type of fat in which the fatty acids all have single bonds. It’s made up of two kinds of smaller molecules called monoglyceride and fatty acids. The fat is linked with a double bond. Double bonds can work with hydrogen to form a single bond. When the second bond breaks‚ each half of the bond is attached to a hydrogen atom. Saturated fat is mixed in all kinds of our everyday food. Its mixed in lamb‚ pork‚ butter‚ cheese‚ beef fatty ‚etc. Many of our baked
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Understand Your Fats and Fibers Name here teacher SCI/241 Date here Understand Your Fats and Fibers According to “Face the Fats” (2013)‚ the unhealthy fats are‚ saturated and trans fats‚ tend to be more solid at room temperature (like a stick of butter). The healthy fats are monounsaturated and polyunsaturated fats and they tend to be more liquid (like liquid vegetable oil). Saturated fat is found mostly in foods from animals and some plants. Polyunsaturated and monounsaturated fats are found mainly
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precluded a major role for government. However‚ the US government still plays a vital role in economy. People have relied on government to address matters the private economy overlooks‚ from education to protecting the environment. II. Main points 1. The terrorist attack 9/11 1.1. The
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Energy is stored in the body mostly in the form of fat‚ which is needed in the diet to supply essential fatty acids‚ substances required for growth but not produced by the human body. Dietary fat is needed to carry the fat-soluble vitamins A‚ D‚ E‚ and K and to aid in their absorption from the intestine. Fats are a group of chemical compounds that contain fatty acids. There are three main types of fatty acids: saturated‚ monounsaturated and polyunsaturated. A saturated fatty acid has the maximum
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Fast‚ Fat‚ and Naggy “McDonald’s operates more playgrounds than any other private entity in the U.S. It is responsible for the nation’s bestselling line of children’s clothing (McKids) and is one of the largest distributors of toys” (Schlosser 4). According to James McNeal‚ a marketer at Texas University‚ before the 1940’s‚ children were not even viewed as consumers‚ but as future consumers (10). After WWII‚ the baby boom occurred‚ and by 1950 the under-five population was 16‚163‚000 (McNeal 10)
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