I just need help
Health Survey Complete all health and fitness status questions. Ask for assistance from your parents or guardians if needed. Personal Information
Height: 63’ 1/4
Weight: 163 Health Status Yes_____ No___x___ Do you have any medical situation that would limit your participation in any physical activity?
*If yes, please write a detailed explanation of the medical issue and the specific activities you cannot participate in.
2. Rate your present medical condition: _____ Excellent ___x__ Good _____ Fair _____ Poor *If you selected Fair or Poor and you do not have a condition that is explained in item #1, explain why you have rated yourself in this way.
3. Describe two or more physical activities you participate in outside of a school setting. They could be within your city, community, neighborhood or family. Include how often you participate, such as a daily or weekly basis. 1) I walk my dogs around the neighborhood. 2) I go to theme parks on a regular basis.
4. Explain how your friends positively and negatively influence your decisions to be physically active and to make healthy choices. My friends are all very active, and try to get me to be also. Sometimes though, they put me down if I don’t do it right/ 5. What areas of your health and body would you like to improve? _____ Flexibility _____ Cardiovascular endurance _____ Upper body strength _____ Lower body strength _____ Body composition _____ Increase weight __x___ Decrease weight __x___ Decrease percentage of body fat __x___ Increase physical activity level
6. Go to the course Announcement page. List three things from the Announcement page content that you will use to help you succeed in your Personal Fitness course OR three things that you would like to see on your course Announcement page which might be beneficial to you.
A. The videos for fitness test.
B. The how to videos.
C. How to contact
Height: 63’ 1/4
Weight: 163 Health Status Yes_____ No___x___ Do you have any medical situation that would limit your participation in any physical activity?
*If yes, please write a detailed explanation of the medical issue and the specific activities you cannot participate in.
2. Rate your present medical condition: _____ Excellent ___x__ Good _____ Fair _____ Poor *If you selected Fair or Poor and you do not have a condition that is explained in item #1, explain why you have rated yourself in this way.
3. Describe two or more physical activities you participate in outside of a school setting. They could be within your city, community, neighborhood or family. Include how often you participate, such as a daily or weekly basis. 1) I walk my dogs around the neighborhood. 2) I go to theme parks on a regular basis.
4. Explain how your friends positively and negatively influence your decisions to be physically active and to make healthy choices. My friends are all very active, and try to get me to be also. Sometimes though, they put me down if I don’t do it right/ 5. What areas of your health and body would you like to improve? _____ Flexibility _____ Cardiovascular endurance _____ Upper body strength _____ Lower body strength _____ Body composition _____ Increase weight __x___ Decrease weight __x___ Decrease percentage of body fat __x___ Increase physical activity level
6. Go to the course Announcement page. List three things from the Announcement page content that you will use to help you succeed in your Personal Fitness course OR three things that you would like to see on your course Announcement page which might be beneficial to you.
A. The videos for fitness test.
B. The how to videos.
C. How to contact