He had spent the last few hours lying in bed awake after he got back home from the library — not out of necessity, but simply because… well, he had no idea. Thinking too hard about the events of the day gave him a headache, leaving him confused with the feeling that he was missing important details and leaving his brain going around in maddening circles.…
As usual, I went to my class in technological training, however, at the end of the day, I returned to my little, beige home. My parents had ordered me a special meal, and I sat down at dinnertime to my final birthday feast. Not knowing what else to do, after helping clean up, I kissed them both goodnight and headed off to my room to watch the clock. It was not until what I thought were my last hours of life, that time slowed down; seconds felt like minutes, minutes felt like hours and hours felt like years on end. It was impossible for me to fall asleep that evening, but as the clock struck twelve, I laid motionless in bed, expecting to succumb to my final slumber. It was not until I opened my eyes before dawn the next morning, that I realized that something had gone terribly wrong. At first delighted to still be alive, I soon became terrified over the ramifications of my survival. If discovered alive even by my parents, I would be hunted down. I would have inadvertently betrayed my parents wishes, and become an embarrassment to my government. A future was now possible for me, but my circumstances were dire. I needed a…
In first grade, I was the new kid that showed up halfway through the year. A few years later, I’m struggling through the most anxiety-ridden test of any third grader’s life, a timed multiplication test. Skip forward another year, and I’m battling the unexpected cruelties of essay writing, dreaming of the beautiful fiction I had fallen in love with in previous years. The years flash by, one after another, and the playground…
Whether it may be the looming deadline of a final paper on the Civil Rights Movement or even simply to party and have fun; now and then, everyone has faced an event which has left them awake an entire night. While many might consider that abstaining from sleep once in awhile may not do much harm, this is far from the actual truth. Abstaining from sleep, regardless of frequency, can take a serious toll on one’s body from decreased learning capacity to anxiety, depression, and even bipolar disorder.…
The morning my alarm went off for my EDHE class my mind instantly went to skipping. Even though my dorm is not even a minute away from the Kinard building, where class was being held this particular morning, the monstrous hill that I had to climb to get there made it a breathtaking five minute walk. I finally found the courage to roll out of bed and began my journey to class to hear about that day's lesson, which is a lesson that will stick with me for the rest of my life.…
It is 8:44 as I tediously begin sorting out my notes and papers of past meetings, the clock ticks by. 16 seconds…17 seconds…18 seconds I count in my head. Words begin to float off the paper as I anxiously await my next meeting. 58 seconds… 59 seconds… 8:45 p.m. Tapping my pen on the desk, earns a nasty look from the old lady in the next nook, but I continue defying, shaping a rhythm in my head. 16 seconds…17 seconds…18 seconds. Workers around the room get up creating a commotion. What’s going on? I stand, make my way to the window, and see that there’s a plane right outside; people begin to scream. Looking closer, a terrifying realization hits me, it’s too low, it’ll hit the building. The sound of people running teases my ears. 30 seconds…31…
It was a sleepy summer’s day and all I could think about was getting home and relaxing. The sun was gleaming down on us and glistened in our eyes as it reflected through all the droplets of water hanging off the shade cloth. The end of lunch bell finally rang and we all trudged to the lockers to get our books for fifth period. Food Technology. I only chose that subject because it was a bludge. And I guess everyone else there had the same idea as me, because they didn’t seem all that bright. We all sat down and Miss Kemp had that familiar look of sadness in her eyes when she saw it was us that she had to teach. The sky turned two shades darker as clouds began to blanket the sky. I sat up the back in my usual seat next to a quiet girl, like me. The group of trouble makers sat to the left of us and the girls who actually wanted to learn how much flour was needed to bake a cake sat up the front. To the left sat the stoners, staring straight out the window, not touching their books for the whole lesion.…
My heart raced from the ridiculous amount of coffee I had consumed that morning. I tentatively stepped into the dark, empty classroom and took a seat in the second row. As an English major, I resented the fact that I was required to take US History 201. I disliked history, and I heard rumors that my professor, Dr. Grimm, was a tough grader. The only contingent that caused me to feel slightly happy was the fact that I would be in the same class as Hannah Colasurdo, my longtime best friend. I had known Hannah since I was ten years old, and she had been there for me though my best and worst moments. Little did I know that this history class would cause me to fall to one of the lowest points of my entire life.…
Many negative consequences result from the ongoing sleep deprivation. Students find it hard to wake up in the morning, not necessarily because they are lazy, but because their body clock is mismatched with the demands of life, and because irregular sleep interferes with their sleep cycle; resulting in increased difficulties falling asleep at night and waking up in the…
Sitting down on the intense artic cold blue seat. I shrived immensely, worried that my desk was having an earthquake. After calming down and positioning myself at an angle away from where the icy cold air was coming from, I was ready. The instructor was having trouble opening the little red plastic tab in which you pull up to get access to the booklet, but after a while, we began to open them, some people had more trouble than others and, I was so anxious, my hand couldn’t stop rambling, almost unable to hold my paper. After starting, all I could hear were small, almost silent cries of surprise, others were with the flimsy pages, turning them back and forth and back again, almost sounded like a bird flapping its wings in a windy day, and the rest were pressing on their calculators, if you paid enough attention, you can make some sort of an upbeat melody. After ignoring all distractions, I managed to get some easy algebra questions, I thought to myself, other than its dull boring appearance, it is not that bad. I fastened my bright yellow, Dixon Ticonderoga pencil into my hand and marched on.…
Insomnia, a sleep disorder, is characterized by arduousness falling or staying asleep. This disease affects individuals nationally; more than 50 percent of the population undergoes this disease and teenagers and younger children comprise of about 25 percent of the population suffering from insomnia, making it a substantial disease to be indoctrinated about. (“Insomnia Facts”) Insomnia presents itself as a compulsory topic in a student’s edification since this subject impacts slumber patterns of the general public and corresponds to three consequential themes unveiled in Biology: Matter and Energy, Models and Systems, and Science and Its Role in Society.…
My junior year in high school I took two classes from teachers who gave immense amounts of work on difficult material. The classes were Honors Pre-Calculus and Advanced Biological Studies II. After a day at school and a demanding golf practice until dark, it was time to start my homework. By then I was already exhausted, but I still had hours of homework ahead of me. Most schools nights I would not be able to start my hefty pile of homework until 8 o'clock. Many nights the strenuous assignments given in Honors Pre-calculus and Advanced Biological Studies II kept me awake late into the night, even as late as 4 am. It was difficult struggling to stay awake and complete my strenuous workload after an entire day of activity. A full night of sleep…
It all started the first day of fifth grade. I tried to focus on my teacher; however, the constant thump in my head drowned out her voice. Not knowing this feeling, an emotion of fear displayed on my face. I became perplexed, yet resolute. Determined to persevere through this milestone of the first day, I shifted the focus of discomfort from me to other things in class. Having this diversion, I made it through the day.…
RING RING, The bell rang. Everybody was running to go to there next class. But I was yelling in my head that I messed up really bad. I walked in the class and everyone looked at me like I did something guilty. ALRIGHT CLASS, Miss Burley shouted out. You need to get out your notes…
Napping can help not just the smart students trying to be smarter, but also those try-hard students who understand nothing, but keep listening and stay patient throughout an entire hour of lecture plus seatwork. Since napping help them boost their brains, it could also make some of them realize that they should not be studying at all since their brain just rejects…