Youth Sports Benefits

The youth sports organization will lead to many health benefits outweighing the risks for the children as they grow. As youth sports become more extreme, the benefits increase and allow the youth to learn from mistakes. While youth sports can arguably be considered dangerous, there comes many health benefits to playing a sport at a young age. One study reveals, “Physical activity, and sports in particular, can positively affect aspects of personal development among young people, such as self-esteem, goal-setting, and leadership” (The Aspen Institute, 2015). These facts are proving the health benefits a youth may gain from playing a sport at a young age. A well rounded character is important to have when beginning in the real-world. Skills
There may be many risks to playing a sport at a young age; however, the benefits a child gains from playing a sport will outweigh the risk. On the whole, the well rounded character a youth will gain from playing a sport is a key
The youth sports organization has become too much too soon. Children are now specializing in one sport, practicing daily and overtraining. These specializations are putting too much pressure on the youth and leading them to dropping sports. Researchers have found that the youth comes to a point where there is insufficient motivation both mentally and physically. They have found that specializing a sport can cause burnout from too much stress and overdoing (Kaufman, 2014). This research proves that pushing the youth into specializing one specific sport will cause them to exhaust the sport completely. Sports have become a big thing for today’s youth that their sport is leading them to overtraining. Overtraining affects the youth mentally and physically. Children are left with many injuries as well as a stress overload. These youth sports are growing rapidly continuing with specialization; however, the burnout rate continues to increase in the children today. Another way specializing youth sports is the injuries in children at young ages specializing in a sport versus a kid who plays in numerous sports. Wixon argues,“The 2013 research brief, which drew from the findings of more than 50 research papers and books, found that sports specialization for kids ages 6 to 12 led to increased burnout and higher rate of injury than for kids who played multiple sports” (Wixon,