Wrestling and High School Practices

Topics: Wrestling, Amateur wrestling, Scholastic wrestling Pages: 3 (1121 words) Published: November 11, 2008
Wrestling
I started wrestling in sixth grade. Even though I didn’t win one of my first seven matches, I developed into a successful wrestler. In high school I won tournaments and beat high-quality wrestlers. During my junior year I was determined to become a great wrestler. I worked harder than ever and didn’t let anyone stop me. That year I lost the Illinois state wrestling tournament championship match by one point. Over the next six months between my junior and senior season I was runner up at AAU national tournament and wrestled at Disney Land in Florida at the Disney Duals with over 50 other teams and only lost 1 of 8 matches. These are a few of my achievements in high school. Now that I am in college there are many similarities and differences between high school practices and college practices.

Even though wrestling was hard I loved it in high school. Practice in high school would start with running a trail. A trail consists of running in a circle around the three mats doing different activities to get warmed up. Pushups, sit-ups, stance, and buddy carries are a few things we would do during a trail. From there we would split up in two groups. Group one was small guys from one hundred and forty pounds to one hundred and three. This is the group I was in. We would go out to the track and do a number or things. Running sprints or Indian run with a ten pound medicine ball were the most common. We also did stations. For example running, sit-ups, and jumping rope would be a few. Group two would stay in the room and do three stations. The first station we would work on break downs to flatten out an opponent. Next we would work on a certain take down or throw. The final station we would do an abdominal work out, climb rope, do pull-ups, and pushups. From there we would go into drilling. Some drills we would do would be take downs. My favorite was a high crotch. We also drilled stand ups which are the best away to escape....
Continue Reading

Please join StudyMode to read the full document

You May Also Find These Documents Helpful

  • high school Essay
  • High School Football Research Paper
  • Successful: High School and People Essay
  • Report: High School and Attendance Essay
  • Post high school plan Essay
  • Essays: High School
  • Friend: High School and New Kid Essay
  • First day of high school essay

Become a StudyMode Member

Sign Up - It's Free