Willpower Research Paper
The Science of Willpower
Self-Regulation and Willpower
Being a successful student requires self-discipline a desire to restraint from impulses and choose the best action to complete your ultimate goal. In my report I will summarize the main idea of a video and an article base on the science of willpower then I will identify some of the strategies to my on academic goals. There are various types of willpower Kelly McGonigal, K. (2014). Kelly talked about in her video willpower. She spoke of the ability to accomplish your goal through willpower despite impulses. Kelly talked about pulses control and how to manage them.
Kelly stress self-regulation as one how takes control and improve their weaknesses by using different …show more content…
Three of your educational goals that align with this core value is:
1. Improve my performance by being move active
2. Being dedicated toward reaching my goal.
3. Strengthening my self- control
4
Educational goals
Willpower encourages commitment to fulfill your goals. By being determinate and having self-discipline. Making positive choose and not impulses can help you reach your goals. Setting long term goal and keeping the big picture in mind until you reach your ultimate goal by forgoing instant gratification, combining my three educational goals Improve my performance by being move effective in school. Being dedicated toward achieving my goal. That will strengthen my self- control so I can final win the race in my career.
Reference
• Mossler, R. A. (2013). Adult development and learning [Electronic version]. Retrieved from https://content.ashford.edu
• Root, G. N. (n. d.). Job satisfaction & motivation benefits at work. Retrieved from http://smallbusiness.chron.com/job-satisfaction-motivation-benefits-workplace-10205.html
• Sluder, R. (2014). Conquer your stress. Student Health 101, 9(5), 11-12. Retrieved from
Self-Regulation and Willpower
Being a successful student requires self-discipline a desire to restraint from impulses and choose the best action to complete your ultimate goal. In my report I will summarize the main idea of a video and an article base on the science of willpower then I will identify some of the strategies to my on academic goals. There are various types of willpower Kelly McGonigal, K. (2014). Kelly talked about in her video willpower. She spoke of the ability to accomplish your goal through willpower despite impulses. Kelly talked about pulses control and how to manage them.
Kelly stress self-regulation as one how takes control and improve their weaknesses by using different …show more content…
Three of your educational goals that align with this core value is:
1. Improve my performance by being move active
2. Being dedicated toward reaching my goal.
3. Strengthening my self- control
4
Educational goals
Willpower encourages commitment to fulfill your goals. By being determinate and having self-discipline. Making positive choose and not impulses can help you reach your goals. Setting long term goal and keeping the big picture in mind until you reach your ultimate goal by forgoing instant gratification, combining my three educational goals Improve my performance by being move effective in school. Being dedicated toward achieving my goal. That will strengthen my self- control so I can final win the race in my career.
Reference
• Mossler, R. A. (2013). Adult development and learning [Electronic version]. Retrieved from https://content.ashford.edu
• Root, G. N. (n. d.). Job satisfaction & motivation benefits at work. Retrieved from http://smallbusiness.chron.com/job-satisfaction-motivation-benefits-workplace-10205.html
• Sluder, R. (2014). Conquer your stress. Student Health 101, 9(5), 11-12. Retrieved from