Why School Should Start Later Essay

Good Essays
Today, the average school starts at 8:00 AM, with A period starting around 7:00 AM. Many students and parents do not realize to negative effects of these early start times. Are you aware of these repugnant effects? These early times can affect students mental and physical health health negatively. School start times should be later in the day for the overall well being of students.
A main reason for schools to start later is the mental health of students. As a study shows, a later start of a school day will not affect the sleeping time of students, but when they wake up (School Start Times). This means that students will get more sleep which will allow them to focus more in class, and be less tired at the end of the day. More sleep also allowed for less tardies, academic improvement, and less sleepiness (Start Times). Due to these things, students are learning more, and are setting a path to a better future that lays ahead. However, academic improvements are not the only reason schools should start later. Lack of sleep causes disorders such as depression (Education to Biology). These disorders hurt the wellbeing of students and will impair their academic learning. Furthermore, depression can give students lots of stress, and students will not be able to learn in such an environment.
…show more content…
Studies show that lack of sleep can give students obesity and diabetes. This means that there will be a lack of focus in school because students with worry about how they look. This leads to higher stress levels. Also, being physically unhealthy makes your mind not as capable as the mind of someone that is fit. This means that grades will drop, and learning will lower, removing the impact of school. If students are not learning in school, they may not be able to get into college and get a good job. The future of a student is put in high risk by a simple start time of a

You May Also Find These Documents Helpful

  • Good Essays

    Students ask themselves “why does school have to start so early?” on a daily basis without receiving an answer. Usually, teens find it difficult to fall asleep early and get their 8 hours of sleep, therefore the next day they wake up early, and they're tired all day at school. That is a norm for middle and high school students, and it shouldn’t be. School start times are too early, and need to be change to a later time in order for students to get their full 8 hours of rest.…

    • 566 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    The Start School Later movement has been going on for many years. Many people, such as health care professionals, sleep scientists, educators, economists, legislators, parents, students, and other concerned citizens are encouraging starting school later. According to all these researchers, starting school early in the morning is unhealthy. However, starting schools later can cause a lot of hectic. Such as bus schedules, transportation, after school programs and much more. I believe that schools starting later will improve students academic and athletic performances.…

    • 1693 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    Students stay up late working on homework, then are tired when they have to wake up. "Teens need at least 8.5 hours of sleep daily, and most teens don't get that". Stated the author Justin Oneil in the scope article Should School Start Later School starting later would allow more time to sleep, witch leads to better grades, and students that function quicker and would have less work later. Also not so many people would be late to school. I propose we start school just a little bit later. It would really help with our overall performance in schools.…

    • 432 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Therefore, school hours should start later in the day because waking up early in the morning makes students very sleep deprived, decreases academic achievement and health, and because teenage bodies are still growing, it puts off their biological process for sleeping.…

    • 1273 Words
    • 6 Pages
    Good Essays
  • Good Essays

    In the article “Our kids need more sleep” Written by Valerie Erde, she makes many good points about why school should be set back to a later time. First is how it increases academic alertness and vigilance. Second, is how a later start time decreases depression in teens and decreases tardiness and decreases truancy. Last, is how this later start time is actually helping the students get better grades. I one hundred percent agree with this and believe these policies should definitely be implemented.…

    • 480 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Based on my own personal experience, I agree with this article. I think that sleep deprivation poses a public health issue. Not getting enough sleep affects our grades, and how well we do in school. Along with some physical disadvantages, there are some psychological as well. In the article, it said, “...neural remodeling is important for learning and memory.” The quiet time can be good for strengthening or weakening certain neurons. Sleep is a significant thing for students to get so that they are mentally and physically ready to accomplish all of the hard tasks for the next day. I gathered some details from an article that stated, “There have been many studies proving that starting school later on in the day will promote students learning…

    • 364 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Sleep is the most important thing a student on a daily academic basis can have. The amount of sleep does matter, it’s effect on students benefits them in a positive way. As shown students who have experienced the change have improved academically because of the increase of sleep. Teachers who experienced early school start times know how it is to see students appearing at class, but they really aren’t there. But if this has so much benefit for students, why not delay schools start…

    • 707 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    In order for students to achieve the best from their education, schools should start later in the morning. Students biological clocks would benefit from this, and in turn students would show better behavior. When schools start later, it gives students time to fully wake up and achieve the best results in…

    • 657 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Later Start Time Benefits

    • 750 Words
    • 3 Pages

    There are many health benefits for a later start time. "Less than one third of U.S. students, however, are sleeping at least 8 hours on school nights and four hours out of five middle and high schools start their day before 8:30 a.m. A consensus has emerged among health experts that this is simply too early," (neatoday.org). This evidence proves that the school start times can change the health of students. "Drowsy driving increases for our newest drivers. Teens released in the early afternoon (sometimes well before 2 p.m!) have hours of unsupervised time until the typical adult work day ends. Sleep deprivation increases risk-taking behavior, substance abuse, and impedes judgment and decision-making…

    • 750 Words
    • 3 Pages
    Good Essays
  • Good Essays

    "When high schools start too early, sleep-deprived teenagers are more likely to crash their cars, suggests new research."(http://www.nbcnews.com/)Currently a trend in education is to start school later, but some schools are deciding to keep there school start times.The students at middle school South in lake Zurich Illinois would like a later start time. The later start time has many learning benefits, and other schools have a good experience with later start times and a student survey that supports our reason.…

    • 1002 Words
    • 5 Pages
    Good Essays
  • Better Essays

    I think school should started later because kids need a full sleep. I think if school started later kids would learn better and not sleep in class. A later school start time has a positive effect on students’ grades. A later start gives students a longer attention span and a better morning.Schools should make sure their students are well rested and ready for a long day of learning. School should start later in the morning so students can get a full recommended nine and a half hours of sleep. When students must wake up early enough to get to class by 8 am, the result can be a severe sleep deficit. A delayed start time could help teens sleep during their natural sleep/wake cycles. Teens may be less likely to depend on caffeine to stay awake…

    • 1541 Words
    • 7 Pages
    Better Essays
  • Better Essays

    Certainly it could be said that if school starts later, then it will end later; while this is a good point, it fails to account for the loss of sleep caused by early start times. The Scholastic Scope article explains “For one thing starting school late means dismissing school later, which leaves fewer daylight hours for after school activities like sports” (O’Neil 21). Although this is true, many students arrive at school later because they do not get enough sleep. While some might argue that starting school later means that districts will have to invest in busses and drivers, they forget that starting school later will help align school schedules with sleep schedules. For instance, the article explains “School bus schedules are arranged to meet the needs of not just one school but all schools in the district” (O’Neil 21). Even though there would need to be more buses to meet the needs for all schools, kids would be more alert in class. Some people may argue that starting school later brings the wrong message to kids. The Scholastic Scope article says “Being on time, managing a busy schedule, and getting enough sleep are important skills teens will need to know when they enter the workforce” (O’Neil 21). In contrast, starting school later would help kids stay physically and mentally healthy. Starting school later will help students academically succeed and stay mentally…

    • 951 Words
    • 4 Pages
    Better Essays
  • Good Essays

    Teens that do not get enough sleep are much more likely to participate in violent crimes as well as property crimes than teens with good amounts of sleep. Also, when teens get insufficient sleep, they are more likely to smoke, become alcoholics, do drugs, and get into fights at school, which has caused many students to become criminals in the future. If you do not get enough sleep each night, you could suffer from drowsy driving, which is extremely dangerous, and could lead to many deaths due to car crashes. In Wyoming, when Jackson Hole High School shifted its start time almost to 9:00 a.m., the car crashes involving teenage drivers dropped by an astonishing 70%. Later school times allow you to get the sleep that you need to make good decisions, not only for you, but also for…

    • 879 Words
    • 4 Pages
    Good Essays
  • Good Essays

    One reason we should not start school later is because of the lack of time students are left with after school. Coming home to a mountain of homework is a lot of pressure, especially when you must start it late in the afternoon. Justin O’neill from Scholastic Scope article, “Should schools start later?” agrees with this. He says, “Starting school later means dismissing school later. This can interfere with bus schedules, after school activities, and family time” (20). This demonstrates that the amount of time lost in the morning adds up, and it interferes with your personal life. But that is not…

    • 846 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Over 20% of Americans suffer from sleep loss and more than 1,500 deaths a year are caused by drivers that have fallen asleep at the wheel. One way these two frightening statistics could be lowered is by simply changing school start times. Students need more sleep than what they are getting due to early school start times, which is getting sleepy drivers on the road. School start times should be later than they are now because middle school and high school students are “programmed” to sleep in, sleep improves grades and it also improves physical health.…

    • 635 Words
    • 3 Pages
    Good Essays