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Why People Nowadays Willing to Choose Harmful Ways to Lose Weight

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Why People Nowadays Willing to Choose Harmful Ways to Lose Weight
Abstract ( why people willing to choose harmful ways to lose weight )

Nowadays, there seems to be a trend among the new generation. They want to appear with slim and fit body. Some of them will choose the harmful ways such as extreme dieting and taking pills which are not certified by health authorities to achieve their goals. People nowadays want to slim down because of their perspective, they assume that thin is beautiful or handsome. This is because model or artists are mostly slim and fit. Thus, many people envy about the beautiful body shape of the super model or artist and then started try to imitate them. Besides that, the other reason of people want to lose weight by using harmful ways is because they want to get a job easily. Nowadays society inadvertently discriminate against the people who obese, because employers think they will be lazy when working. An obese person fails to get a positive first impression at job interviews. A part from that, people have to lose weight is because they want to gain confidence and self-esteem. Other than that, we have some correct ways to slim down and be fit. First of all, the correct way to slim down is having meals on time. Skipping meals is often seen as an attractive way to lose weight. Unfortunately, it is one of the reason why people cannot slim down especially breakfast. Breakfast is considered the most important meal of the day. Other than that, you can drink more pure water to slim down. Besides that, way to slim down and be fit is start a proper diet and determine your calorie needs, then start to create your own food guide pyramid. Next, workout is also a way to lose weight. It can help to burn calories, slim down and firm up your body shape too. Lastly, the other ways to lose weight is yoga. Yoga is a known stress buster, and you can use yoga poses for weight loss. In a conclusion, it is undeniable that diet with the wrong ways can bring negative implication to that person such as taking pills to slim

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