Preview

When life gives you lemons, turn it into a lemonade

Good Essays
Open Document
Open Document
584 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
When life gives you lemons, turn it into a lemonade
We are the causes of our own suffering. I have always believed in this saying. It really embodies the reasons behind why one would be happy or unhappy. Although our moods are swayed by our thoughts, they are also affected by the people around us. This is a feeling that requires a desire for it, or a want to be optimistic. If happiness is achieved, there is not only a positive effect on the human mind, but also on the health of the person. I believe that all moods are contagious. And furthermore, they are contagious through energy- positive or negative.

If one is surrounded by good-spirited, happy people, in beautiful places, their energy vibe will rise to match the moods of others around them. Being around sad, depressed, moody people is bound to lower ones mood, just from the negative vibe that they let off. Applying this knowledge to ones’ everyday life could be beneficial not only to that person, but also to the people around them. For example, recently, I attended a memorial for a dear friend who took his life. Upon arrival, my mood was shifted from a sad and mournful state to an uplifted condition. The remembrance had a cheerful energy, remembering the good times, and not grieving about the recent events. Letting off a positive energy and a happy vibe to people will be contagious in the same way.

Although the surroundings of one person can affect the mind positively or negatively, the mood change is initially based on mindset. One must desire the achievable happiness. If they did not wish to be happy, they would most likely avoid the positive influences in their life, and remain with a pessimistic attitude. Subconsciously, this helps to justify the sadness, by matching their feelings, but it does no good to uplift them. Both my brother and father suffer from depression and bipolar disorder. When they are down, they rarely make changes to improve their mood. Instead, they keep doing whatever makes them unhappy, and even make efforts to surround

You May Also Find These Documents Helpful

  • Good Essays

    Find opportunities to be happy: One must never let go off an opportunity to smile. The more you smile the more you keep the positive vibes coming. Happiness is a major key to stay mentally healthy.…

    • 669 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    Psy 270

    • 1216 Words
    • 5 Pages

    Stripped down to basics, people with bipolar disorder have mood swings, from elation to depression, that don 't necessarily have anything to do with what 's going on in their lives.…

    • 1216 Words
    • 5 Pages
    Powerful Essays
  • Better Essays

    Unit 4222 619

    • 1190 Words
    • 5 Pages

    Mood disorder covers all types of depression . Some people are prone to suffering depression during winter when the days are shorter. Bipolar disorder is a condition that affects your moods which can change from one extreme to another this can range from a euphoric mania to a deep low depression these highs and lows can be so extreme that they interfere with day to day life…

    • 1190 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    development in the individual life. Bipolar affects the person mood by making it difficult to regulate…

    • 1375 Words
    • 5 Pages
    Powerful Essays
  • Good Essays

    Everyone is either affected by depression or knows a friend or relative who is depressed. Some people get to the point where they cannot even function, because there depression has token over their life. Everyone has gone through a rough patch or a tough time, but they get through it and continue to enjoy what life has to offer them. I have personally have had days where I was depressed, it’s only human to get down. Some situations you can control depression due to genetics and family history, but I strongly believe you can create a change and fight for life. Simply look at the glass have full rather than have empty, even if it feels impossible “Fake it till you make it”. When a person fake’s to be happy or tries their best eventually their brain will alter itself to see the positive and their personal happiness will become a reality. When I have ever felt down or anxious I turn to my family, friends, and my faith. My religious views have helped me focus on the positive in life and to stay motivated for my purpose in…

    • 611 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Bipolar Disorder

    • 1335 Words
    • 6 Pages

    Everyone has ups and downs in their mood; such as happiness, sadness, and anger that are normal emotions and an essential part of everyday life. In contrast, Bipolar Disorder is a medical condition in which people have mood swings out of proportion, or totally unrelated, to things going on in their lives. These swings affect thoughts, feelings, physical health, behavior, and functioning. Those who have children know it is rough enough at times to keep one’s composure, but could you imagine being a parent of a child with a mental illness. All children have temper tantrums and episodes where their behavior tests their parents’ patience. However, picture one of these episodes lasting anywhere from one to three months long and bringing on truly bizarre behavior, insomnia, recurrent thoughts of suicide, and changes in cognitive thinking (APA, 2000).…

    • 1335 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Adding enthusiasm to something you may think of as negative, may change your whole perspective. Adaptability is also something I excel in- being adaptable and flexible is key to being happy. Through my experience of this, my self-confidence has boosted a great amount. I am proud to say I have overcome depression and found myself through the…

    • 481 Words
    • 2 Pages
    Good Essays
  • Good Essays

    is your mood contagious

    • 566 Words
    • 3 Pages

    I found an interesting article entitled, ‘Relationship between Mood and Susceptibility to Emotional Contagion: Is Positive Mood More Contagious?’ by Naureen Bhullar. I believe her sole purpose was to see if moods around us have an impact on others. If so is it contagious? Naureen’s main goal appears to be focused on the mood and relationship aspect and how it affects relationships.…

    • 566 Words
    • 3 Pages
    Good Essays
  • Best Essays

    Bipolar Manic Depression

    • 2918 Words
    • 12 Pages

    Bipolar Disorder is a mental illness that affect between 0.8% and 1.6% of the population that is at least one out of every 100 persons. It affects women as well as men and usually starts somewhere around a person’s teens or late twenties. This particular depression has to do with mood swings and causes people to go from highs/cheerful and blissful to lows/sad and disgusted. Concerning this form of depression, people are not alike; it differs with each individual. A person who is diagnosed with bipolar manic depression faces many concerns about this different disease.…

    • 2918 Words
    • 12 Pages
    Best Essays
  • Good Essays

    Dysthymia Research Papers

    • 928 Words
    • 4 Pages

    Mood disorder is a mental issue that is a typical cause among individuals everywhere throughout the world. There are diverse sorts of mental disorder, however, the significant ones are bipolar disorder and dysthymia. Dysthymia can happen to anyone of all ages. I was shocked to hear about my aunt Lola, who was diagnosed with dysthymia at the age of 30. This was just a year after her wedding. It was awful to hear about her disorder, partly because she was expecting a baby, but she had a miscarriage instead. Not only did the miscarriage intensify her depression, it also made her lose a significant amount of weight. She almost committed suicide, but thankfully her husband saved her. Before we knew she had dysthymia we thought she was unhappy with…

    • 928 Words
    • 4 Pages
    Good Essays
  • Good Essays

    There are still several setbacks, annoyances, negative emotions come out in life, and we cannot be always in a good mood. At this time, we need to be positive, high-energy to encourage ourselves to keep going. For instance, although life was cruel for Nancy Mairs whose limbs were incompatible, she did not fear the truth. She wrote" I want them to see me as a tough customer, one to whom the fates/ gods/ viruses have not been kind, but who can face the brutal truth of her existence squarely." (Mairs. Pg. 20) When she realized that she had multiple sclerosis instead of a brain tumor, which the doctor told her before, she did not complain that the doctor had mistakes; moreover, she did not hate herself without healthy limbs. Being able to lead a positive life becomes a part of her…

    • 621 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    “You only need to flash a smile at someone to raise a smile in them” (Dyer 2011). According to Dyer, smiling is actually good for us. Smiling makes us feel better by reducing blood pressure. Smiling also minimalizes stress and produces and releases specific hormones into our brain, such as serotonin, dopamine and endorphins which also makes us feel good (Dyer 2011). Observation and research combined have convinced scientists and spiritual leaders to agree that a simple smile can “transform the world around you.” (Hatfield, Cacioppo, Rapson, Clark 1992)…

    • 2209 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    Moods and Emotions

    • 510 Words
    • 3 Pages

    There are good and bad moods which in turn occurs in response to some events.…

    • 510 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    If you serve up a smile to people, they usually bounce it back. Hit them with a raymond mill snarl and watch them scowl instead. Research shows that facial expressions and the moods that accompany them are contagious, probably because they evolved as a means of nonverbal communication between people. You can use the infectious effects of a grin to jump-start an optimistic outlook in yourself by sending others what you want them to lob back at you. A kind word to the man behind the deli counter can get your day bouncing in the right direction.…

    • 426 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Happy and Sad

    • 526 Words
    • 3 Pages

    Smiling all day long to people is easy for me because I am an optimistic girl and with smiling in the face all the time. People seemed to be affected by my emotions. The first day, they became happy when and after communicating with me when I had happy face. They were full with enthusiasm to talk with me and react ardently. But, the opposite phenomenon happened the other day I had a sad face. My friends were serious about what had happened to me and came to me with worries. They reacted tensely. So, I conclude that the people around me will be affected by me. If I am happy, they will be happy. If I am sad, they will be sad. I am going to present some details below.…

    • 526 Words
    • 3 Pages
    Good Essays