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What Is Grounded In One's Core Beliefs?

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What Is Grounded In One's Core Beliefs?
Grounded in one’s core beliefs’ is the assumptions that guide their thought process (Walsh, 2013). People's assumptions are the second major concept within CBT, and this includes how a person perceives themselves and how they view others (Gladstone, 2017). In the case study, Asif has constructed a false misconception of himself that has been reinforced by his tendency to think negatively about the past and current life events (Walsh, 2013). This point confirms that there is a connection between one’s schemas and the assumptions they make. One of Asif's assumptions is based on the belief that no girls would like him because he is a "nice guy." He expressed that he witnessed girls who only friend guys that behave as "jerks" as boyfriend material.

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