What has caused overweight and obese

Over the past decade,there is a significant rise in the number of overweight and obese among the adult.According to the recent statistic ,overweight and obese is one of the major factor that cause different type of illness and sickness.The most common one are the heart failure,diabetes and high blood pressure.They not only affect the way we live,it even putting our life at risk between live and death,killing more and more every year and it will not stop until action is taken.The contributing factor that cause this to happen is due to the individual lack of awareness,living with a unhealthy lifestyle and limited access to healthy food.

First and foremost,one of the factor that causes obesity among the adult over the past decade is because they are lack of awareness toward their own health.One of the reason that obesity rises is because they lack of knowledge about how to maintain their healthy lifestyle.They did not know anything about the causes and how destructive obesity it is to their body.Because of this situation ,they were not aware what is happening in their own body.Also,some individual does not even care about their own health especially their own weight.They always tends to find excuses to escape from reaality on what they are facing.They believe that they are still healthy as long as they feel comfortable on how they feel now.In addition,some individual was easily attracted by the advertisement.They were easily attracted and cheated by the food that was on advertise and some just to eat it just to follow up the society.This will eventually causes them to face the overweight and obesity.

Meanwhile,the reason there is significant rise of overweight adult over the past decade is because they are living with an unhealthy lifestyle throughout the years.This is because their lifestyle is lack of daily and quality physical activity.Some were too busy and most of their time was spend on their work.Because of this,they have