Six Dimensions of Health Worksheet
For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.
Physical health: Dealing with physical health is having a daily, normal activities to main a healthy body.
Social health: Interacting with different people or family and dealing with social media.
Intellectual health:is like using a lot of mental and critical thinking and using your brain for life challenges ahead.
Environmental health:making sure you are improving your environmental conditions.
Emotional health: dealing with emotional health, its a lot of mixed emotions at one time.
Spiritual health: dealing with spiritual health, its like a positive input on how you want to control your life.
In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health.
I believe the meaning of health is a process of achieving all six dimensions in a individual potential. I believe that the meaning of wellness is a higher achievement of health and wellness. Dealing with physical health, is helping your body become physically fit. When I am dealing with social health, I am ,a lot of social media such as Facebook, Twitter, and MySpace. Since I currently live in VA, majority of my family lives in NJ. When I am dealing with emotional health, its to me a lot of emotions that have their own outcome. I use spiritual and environmental health together, because I can have a clean environment given positive reflections to different individuals. Finally, intellectual health, I am a think out of the box person making a lot of critical thinking