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Ways To Improve Mental Health In Canada

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Ways To Improve Mental Health In Canada
How do people improve their mental health
Mental Health is how we think, feel and behave. Mental Health is a person’s everyday worry that could lead to a person’s life long worry. It can affect a person’s daily life, relationship with other people and physical health. Most people in Canada are affected by mental health disorder through a family member, friend or colleague and it also affect people of all ages. 8% of adults in Canada experiences major depression. 1% of Canadians will experience a bipolar disorder and 1% will also experience schizophrenia. 5% of Canadians will also experience anxiety. Moreover, 10-20% of youth’s population in Canada also experience mental health disorder. 5% from male youth and 12% from female youth experience …show more content…
In America, 27% of adult will experience mental health disorder. An average American has 47.4% for health disorder. This is getting worst because as time pass by and if an average American reach the age of 75 years old, the tendency of their health disorder can reach to 55%. In addition to that, Europe is also another country who is experiencing a high percentage of mental health disorder. In Europe, 38.2% of its population is affected by mental health. It is estimated to 165 million people. Anxiety is also one of the biggest worry of European with its 14% from their whole population and 7% from major …show more content…
(n.d.). Retrieved November 24, 2014, from http://www.mentalhealth.org.uk/help-information/an-introduction-to-mental-health/what-are-mental-health-problems/

(n.d.).Retrieved November 24, 2014, from http://www.medicalnewstoday.com/articles/154543.php

Fast Facts about Mental Illness - Canadian Mental Health Association. (n.d.). Retrieved November 24, 2014, from http://www.cmha.ca/media/fast-facts-about-mental-illness/

Walton, A. (2011, October 4). Why More Americans Suffer From Mental Disorders Than Anyone Else. Retrieved November 24, 2014, from http://www.theatlantic.com/health/archive/2011/10/why-more-americans-suffer-from-mental-disorders-than-anyone-else/246035/

Study Finds Nearly 2 in 5 Europeans Suffer from Mental Disorders. (n.d.). Retrieved November 24, 2014, from http://psychcentral.com/news/2011/09/06/study-finds-nearly-2-in-5-europeans-suffer-from-mental-disorders/29177.html

My Journey - Marlies. (n.d.). Retrieved November 24, 2014, from http://www.mentalhealth.wa.gov.au/mental_illness_and_health/stories/myjourney.aspx

Brian 's Story. (n.d.). Retrieved November 24, 2014, from
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