Volleyball Case Study
1. Volleyball: Libero 1) Passing: My strength in passing is that when it is in my midline I can pass very well, however when it gets outside of that, I need major improvements. My area of improvement in passing is that I can improve by focusing on the proper technique and worrying about the process rather than the results. Rate: 3 2) Defense: My strength in defense is that My area of improvement in defense is that I can pursue balls more and go all out and have the mentality that I will never let a ball hit the floor. I can also improve my eye sequencing. Rate: 3 3) Serving: My strength in serving is that it is typically in play and deep. However, my area of improvement in serving is that I can be much more aggressive and work on my hand
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As for secondary setting, I can work on using my hands more and being more aggressive when I do set. My area of improvement for small balls is that I can make sure I am really focusing on them and for secondary setting I can make sure I am putting up an accurate and better the ball for my teammates. Rate: 3.5
2. Physical
a. What are your strengths as an athlete? My strengths as an athlete are that I can concentrate and be explosive.
b. What areas do you need to improve to become a better volleyball player? I need to work on all aspects of my game, mainly passing, defense, and serving. I need to be more aggressive as a libero and play like I know how to.
3. Performance character skills
Rate your performance skills overall (1-5, 5 is …show more content…
My performance skills that are my strengths are being hardworking and competitive. I think I work hard on the court and although I may not always get the best results, I am still trying hard. As for competitive, I feel like I am very competitive and always have the will and strive to get better and win.
What performance skills do you need to improve? The performance skills that I need to improve are being resilient and courageous. I can be more resilient by not being so hard on myself when it comes to mistakes. As for being courageous, this is the main skill I need to focus on because I think in the Fall this held me back from improving. I think if I go all out and continue to be courageous in my play I can get better as a volleyball player.
4.
As for secondary setting, I can work on using my hands more and being more aggressive when I do set. My area of improvement for small balls is that I can make sure I am really focusing on them and for secondary setting I can make sure I am putting up an accurate and better the ball for my teammates. Rate: 3.5
2. Physical
a. What are your strengths as an athlete? My strengths as an athlete are that I can concentrate and be explosive.
b. What areas do you need to improve to become a better volleyball player? I need to work on all aspects of my game, mainly passing, defense, and serving. I need to be more aggressive as a libero and play like I know how to.
3. Performance character skills
Rate your performance skills overall (1-5, 5 is …show more content…
My performance skills that are my strengths are being hardworking and competitive. I think I work hard on the court and although I may not always get the best results, I am still trying hard. As for competitive, I feel like I am very competitive and always have the will and strive to get better and win.
What performance skills do you need to improve? The performance skills that I need to improve are being resilient and courageous. I can be more resilient by not being so hard on myself when it comes to mistakes. As for being courageous, this is the main skill I need to focus on because I think in the Fall this held me back from improving. I think if I go all out and continue to be courageous in my play I can get better as a volleyball player.
4.