Vegetarianism In America

range from anywhere health-wise. However, most of the United States and other regular countries that have fast food restaurants and regular consumption of meat and dairy also have high rates of adult and child obesity, cancer, cardiovascular disease, diabetes, osteoporosis, and other conditions that have been linked to diet. Animal meat, dairy, and eggs are high in fat and dietary cholesterol. It is purely all saturated fat which clogs arteries and raises cholesterol levels in the blood, increasing the chance of stroke and heart disease. The average American consumes twice as much protein as necessary for a healthy diet (“57 Health Benefits of Going Vegan”). The World Health Organization (WHO) recommends, with a wide safety margin,