Preview

uop week 5 must have worksheet

Satisfactory Essays
Open Document
Open Document
410 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
uop week 5 must have worksheet
University of Phoenix Material

Six Dimensions of Health Worksheet

Part 1

For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.

Physical health: Exercising is a good activity to incorporate in my weekly plans to live a more healthy life. I will increase more exercise in my life, taking it one day at a time.

Social health: Continuing being honest and loyal to my family, friends, coworkers, and classmates is a good way for me to focus on my characteristic social health.

Intellectual health: Writing papers helps explore my mind more intellectually. It makes me use my critical thinking more, helps me get a better understanding of things.

Environmental health: I try to help the environment by recycling my trash. Separating my paper, glass, plastic, and food (garbage disposal).Do not litter trash around the communities and try to teach my kids the same values.

Emotional health: I practice my emotional health regularly at work. There are many people who work on my nerves, instead of giving them attitude. I try to explain the way I feel in the most peaceful way possible.

Spiritual health: I pray every day for wisdom, knowledge, and understanding. Incorporate it in my life daily.

Part 2

In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. With my emotional health, I try to understand my emotions and finding healthy ways of expressing my emotions is important to my emotional health. Learning to accept my limitations and incorporate ways to form healthy relationships with others. Taking some time to discover the morals, ethics, and values that influence your decision-making and try to stick with those during bad

You May Also Find These Documents Helpful

  • Good Essays

    Seth Hastings Paula Kalksma BHAN 120-035L 2 October 2014 The Seven Dimensions of Wellness What does wellness mean to me? Well, wellness to me is being healthy in every aspect of life. It is not just when you aren’t feeling sick. It is when you strive to be in good health with anything whether it’s studying for a test, eating healthy foods, or just simply interacting with friends. With this there is always room for improvement when it comes to anybody. So I have set some goals with the seven dimensions of wellness and by the end of the semester I would like to achieve all of them.…

    • 1063 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Emotional Health: This dimension means to be emotion and be in tact with your emotions and not just being mad,sad,happy all the time if you hide your feelings behind a happy face all of your emotions will be bottled up and it may explode into a midlife crisis when you are older!…

    • 1491 Words
    • 6 Pages
    Good Essays
  • Better Essays

    Promoting Good Health AO1a

    • 1206 Words
    • 5 Pages

    Social Health is the ability to form and maintain relationships with a variety of people. Being able to relate to others is essential social health allows you to interact with your family and the wider community.…

    • 1206 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Six Dimensions of Health

    • 1267 Words
    • 6 Pages

    Social health: Well When you are being accepted in the society that you are living in which involves norms, values, beliefs and culture, in actual fact when you do things which are supported by your society, the likes of knowing what is right or wrong in that way you become socially healthy. Social activities are the challenging and the supportive work environment at health advances encourages lasting relationships inside and outside the office. The close community we cultivate through hard work (and play) is integral to our professional success and satisfaction.…

    • 1267 Words
    • 6 Pages
    Good Essays
  • Satisfactory Essays

    bla bla

    • 753 Words
    • 4 Pages

    Emotional wellness – Optimism, self-esteem, self-confidence, and the ability to understand and accept one’s feeling.…

    • 753 Words
    • 4 Pages
    Satisfactory Essays
  • Good Essays

    Sci 162 Week 1 Assignment

    • 1093 Words
    • 5 Pages

    Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.…

    • 1093 Words
    • 5 Pages
    Good Essays
  • Good Essays

    Wellness includes five main categories, which are physical, social, mental, emotional and spiritual development. To maintain satisfactory health, it is essential that we go to great lengths to maintain wealthy conditions in all of those areas. I am evaluating my performances in every single part, and it came to my realisation while my spiritual health is the strongest, my physical health is the weakest, which is actually one score apart from my social health.…

    • 341 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.…

    • 985 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions.…

    • 593 Words
    • 3 Pages
    Good Essays
  • Good Essays

    There is a simple road map that can guide you on the journey toward more balanced living. The 7 Aspects of Wellness are your key to harmonizing all the major life areas that work together to create a whole and complete life.…

    • 713 Words
    • 3 Pages
    Good Essays
  • Good Essays

    For the same reasons I have strong social health, I also have a high score for emotional health. I have a diverse group of friends, and we share experiences, problems, triumphs, and life in general. A stable support system helps me react to problems in a calm manner and step back and assess situations fairly with the knowledge that I can find the help that I need in any situation.…

    • 900 Words
    • 4 Pages
    Good Essays
  • Better Essays

    Baseline Assessment - Lifestyle Assessment Inventory Directions: Wellness involves a variety of components that work together to build the total concept. Following are some questions concerning EIGHT aspects of wellness. In response to each question of the scale, select the answer that best represents you at this time. At the end of each section, your responses will be totaled and transferred to the appropriate section in the Wellness Assessment Summary (An Extracted Version of Lifestyle Assessment Inventory developed by Anspaugh, Hamrick & Rosato, 2006).…

    • 1932 Words
    • 8 Pages
    Better Essays
  • Good Essays

    Six Dimensions

    • 621 Words
    • 3 Pages

    Emotional health: My emotional health is something I have struggled with for years. I learned a bad habit early on to keep my feelings bottled up, and pretend nothing is wrong. Over the years my family and I have been working hard at communicating, which has helped us become closer as…

    • 621 Words
    • 3 Pages
    Good Essays
  • Powerful Essays

    wellness involves 6 dimensions, in each dimension you have to reach a potential, • 1st dimension: physical health (sick and go to doctor, go to gym and work out, etc.)…

    • 2788 Words
    • 12 Pages
    Powerful Essays
  • Satisfactory Essays

    six dimensions of health

    • 288 Words
    • 2 Pages

    Emotional health: For three years I have suffered with mild depression because for so long ive held many of my feelings in because I never thought it was safe too. Holding in certain feelings and emotions can be destructive to your wellbeing. This is why I practice expressing myself at all times.…

    • 288 Words
    • 2 Pages
    Satisfactory Essays