Unhealthy School Lunches

You had a long morning and the excitement fills your body as the clock signals lunchtime. You exit out of class with your stomach grumbling, craving for your next meal-lunch. As you set your tray on the table eager to devour your lunch to satisfy this hunger, you prepare to open your lunch package with one hand and a fork in the other. But the moment you remove the plastic wrapping revealing your meal, it appears to be a pile so called “food” covered with a layer of grease with unappetizing sides that are all mushed together creating a liquid substance on the edge of your container. And guess what, this tray covers more than half of your daily calories and provide minimal nutritional value for your daily requirements. Many schools serve lunches
Students do not deserve to eat and pay for food that contains large amounts of carbohydrates, sodium, and sugar that does more harm to the body than good. Think about it, ingesting these fast food meals every day that makes you more prone to having acne, bloating, and weight gain. The more serious health conditions that these lunches could also cause are diabetes, obesity, kidney disease, and even depression. Statistics on unhealthy school lunches have been conducted by experts on health. According to Unhealthy School Lunches Statistics, the University of Michigan Health System reported from their study that “children who eat school lunches may have higher bad cholesterol or LDL than kids who bring their lunch along with them.” (University of Michigan Health System). Students who eat school lunches are unintentionally hurting their health by increasing their chances of getting serious and damaging health conditions. This emphasizes the need to replace the foods in school lunches with healthier foods in order to prevent the chances of us getting health conditions. Another piece of statistics recorded for this study states how students who eat lunches at school end up receiving less physical exercises compared to students with packed lunches. In Unhealthy School Lunches Statistics, it states that “Students who ate school lunches were less likely to participate in active sports activities like football and basketball, moderate exercises like walking, and team sports than those students who brought lunch along with them.” This information reveals many unavoidable patterns on students’ lifestyle. Not only do these detrimental lunches affect student’s health, they also affect students’ activeness, making this issue more serious. Shouldn’t we try to fix this issue to allow help improve students’