American is supposed to be the strongest nation in the world however we have managed to grasp the largest and most unhealthy nation trophy along with it. Americans care more about how quickly they can grab a meal rather than what that meals consists of and how bad the food is for the body. Americans are becoming increasingly unhealthy with every meal they consume.
My aunt went on a trip to Greece recently where she says the food was exquisite and utterly delicious. While she was crashing a Greek wedding she got to experience some of the traditional food. She said the meats were fall off the bone tender with more explosive tastes than her taste buds could handle. She said the salad was a rainbow of green lettuce with mixed with reds of all colors for tomatoes. She produced a tiny bottle that once was full of homemade Greek salad dressing that the mother of the bride had made especially for her daughter’s perfect day. She recalled how immaculate the food was saying specifically she had never seen such amazing foods in America and wished she could bring the cooks back with her. She later told me that when she got back to the states, she realized just how bad she ate before she went on her trip and she sees more clearly now just how unhealthy Americans really are.
Her story prompted me to step back and look closer at how we as a nation choses what we are eating. I took my son to the grocery store to get food for the next couple weeks. I made all of his food myself instead of buying processed baby food because I know it is much healthier for him and it makes me think about what I eat. While we were in the fruits and vegetables isle, I noticed we were one of three people shopping in this area while the rest of the market place was packed with people. With the previous conversation stuck in my head, I decided to look around at what others were purchasing around me. I spotted a woman with a shopping cart mounding over with food. The looks of her...
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