Respected chief director , members of the jury , teachers and my dear a“A” which is going to speak in favour of the topic “ FAST FOOD IS INJURIOUS TO HEALTH”
In my opinion i think that fast food is injurious to health because Eating frequent fast food meals causes teens and young adults to gain more weight and face an increased risk of developing insulin resistance. fast food can make you obese and can also cause diabetes, heart disease, and very high blood pressure which can cut over 20 years of your life. Fast food obesity is extremely strenuous for the entire body, which was never intended to carry that much extra weight. Your heart will also end up working harder than it should, which eventually leads to obesity heart disease. Usually, fast food is higher in soya, fat, sugar, oil, fried meat, salt, cheese, mayonnaise and obviously calories. The greatest disadvantage of fast food is the adverse effect that it has on one's health. It is a fact that fast food is more unhealthy than home-cooked meals, as it contains higher amounts of unwanted nutrients like salt, fat and various types of additives (artificial chemicals). It may contain harmful bacteria too. Frying destroys most of the essential nutrients from the food. Very small amounts of vegetables and fruits are normally present in fast food. Moreover, 'serving larger portions' when most people don't need extra portions has led to several health problems. We require a small amount of salt to maintain the health of the cells and tissues. Fast food being rich in salt, adversely affects the heart health and the overall health of an individual. Such type of food is an important contributor to obesity in the American population. Obesity is on the rise, and a direct link is being cited between fast food and obesity in children. Eating fast food is completely routine for many individuals --- often heading to a drive-thru multiple times per week, or even multiple times per day. While eating fast food is...
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