Preview

Trampoline Research Paper

Satisfactory Essays
Open Document
Open Document
145 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Trampoline Research Paper
Dear,Mom
I was wondering if I could get a trampoline. It's really fun with the jumping and the flipping around. Therefore I should get a trampoline because of exercise, and tiredness.

I would love to have a trampoline because of exercise. Sometimes jumping around can make you sweat. It's also a good workout for your legs or calfs because you need plenty of force to lift yourself up off the ground.

Although exercise is really important, getting tired is as well. It could help get lots of rest to let me prepared for the next day. And most likely the next day would be a schools day. Also you don't have to her me walk to the kitchen and drink warm milk every night.

That's why I would love to have a trampoline. So i can get healthy and get tired
Continue Reading
View Writing Issues

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Benefits to Running Bleachers
    • 319 Words
    • 2 Pages

    Benefits to Running Bleachers

    Athletes, along with others trying to get into shape usually incorporate running bleachers into their exercise routines. This activity has a variety of health and physical fitness benefit. One obvious benefit is the ability for body to develop more efficiently than running on a flat surface. Another benefit is the increase of the heart rate. The heart rate increases because the activity is much more intense than running regularly or jogging. Jogging bleachers requires the exercise to be performed at a higher intensity. This type of workout helps to teach an individual’s cardiovascular system to recovery quickly. This is because after going up the bleachers and resting for a few seconds, the body needs to be ready to be able to work hard again once it is time to run back up. This workout is known as a cardiovascular exercise which is effective in burning calories. This helps to increase the body fat loss and allows the heart rate to elevate for at least 30 minutes. A big reason why most athletes run bleachers is because of its ability to increase leg power. In certain sports, such as basketball, soccer, football and track, leg power is necessary to better the performance of the player. Climbing up the bleacher requires the quadriceps and glute muscles in the legs to push off each step with force. Running bleachers also puts more of a variety into an average person’s workout. This prevents muscles from adapting and allows them to continue development. For runners, finding a set of bleachers to run can be considered a break from their same daily route, which will keep them from becoming tired. For those who are not runners, bleachers will most certainly help to work out the muscles throughout the legs. Although running bleachers can be considered cruel punishment in gym classes, it is an effective exercise that keeps the heart healthy and the legs…

    • 319 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Good Essays

    Exercise Trampoline Essay
    • 464 Words
    • 2 Pages

    Exercise Trampoline Essay

    You can hold onto the frame of the trampoline and use it as support to complete push-ups at an incline. The frame will help you support your body weight and allow you to work out your arms by completing full push-ups.…

    • 464 Words
    • 2 Pages
    Good Essays
    Read More
  • Powerful Essays

    Nt1330 Unit 3 Assignment
    • 2805 Words
    • 12 Pages

    Nt1330 Unit 3 Assignment

    There are many ways to stay active during the day without even realizing that it is in fact a form of exercise. Examples of this would be taking the stairs instead of the elevator. Light walking…

    • 2805 Words
    • 12 Pages
    Powerful Essays
    Read More
  • Satisfactory Essays

    Rockboard Scoooter Research Paper
    • 437 Words
    • 2 Pages

    Rockboard Scoooter Research Paper

    On their website, the Rockboard Scotter explained what this scooter is and what makes it different from other ones on the market. Their site says, "Outdoor activities for children who are not interested in sports are few in number, so finding ways for them to get outside and get some exercise are limited.…

    • 437 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Satisfactory Essays

    Comparison Essay Rough Draft
    • 322 Words
    • 2 Pages

    Comparison Essay Rough Draft

    When I was young I had no interest in playing sports or going outside just to run around and waste my energy and get all sweaty and stinky. Instead I enjoyed staying indoors and embarking on interstellar missions through the cosmos. Of course I do not mean that I literally did this but I did play video games, allowing me to do things that no normal person could hope to do in their lifetime. Now there still are limitations to this and by no means should you not go outside and make friends and get some healthy exercise, because as much fun and time consuming video games are, you’re body still needs actual exercise.…

    • 322 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Satisfactory Essays

    Psychology Exercise Analysis
    • 434 Words
    • 2 Pages

    Psychology Exercise Analysis

    working out in the morning will give you more stamina to finish the day off.…

    • 434 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Satisfactory Essays

    A1C Levels: Barriers To Preventing Diabetes
    • 456 Words
    • 2 Pages

    A1C Levels: Barriers To Preventing Diabetes

    It is important to note that exercise does not have to be formal in order for you to reap the benefits of it. You will simply need to select an activity that you enjoy and gets your body moving. For example, walking your dog, riding a bike or playing a sport with a friend can help you get a great workout.…

    • 456 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Satisfactory Essays

    Child Development Rec. Center
    • 261 Words
    • 2 Pages

    Child Development Rec. Center

    Computers, television, and video games conspire to keep kids inside and sedentary, which means they burn fewer calories and are more likely to gain weight. Concerns about the safety of outside play and a reliance on cars instead of walking – even to the corner store – don’t help matters. By preschool age, many kids are already lacking enough activity, which often translates into poor exercise habits later in life.…

    • 261 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Good Essays

    Learning and Regular Exercise Program
    • 710 Words
    • 3 Pages

    Learning and Regular Exercise Program

    The reasons behind keeping a regular exercise program isn’t just to keep you fit, it can also help clear your mind before hitting those books you need to before an exam. Also a great thing to do for a study break so you can get that breather you might need. It will also increase your brain power by generating new neurons in the area of the brain that controls your learning and your memory. I find both of these effective because over here I need to clear my head of everything before I start studying, writing discussion questions, and answering my homework.…

    • 710 Words
    • 3 Pages
    Good Essays
    Read More
  • Powerful Essays

    Childhood Obesity: A Growing Epidemic
    • 1586 Words
    • 7 Pages

    Childhood Obesity: A Growing Epidemic

    And today’s busy families have fewer free moments to prepare nutritious, home-cooked meals. From fast food to electronics, quick and easy is the reality for many people in the new millennium”. Children today spend more time with electronics, be it the television, computer, or video game. Before the world became more dependent on these electronics, kids were involved in more outdoor physical activities. Last week while babysitting a two year-old girl, she wanted to run around and play outdoors. It wasn’t convenient at the time, so I whipped out my iPhone and found a cartoon on youtube.com for her to watch. I realized that I too am a culprit that deprived a child of exercise. “The value of physical activity to normal growth and development, including the health and well-being of children and adolescents is undisputed” (Hills, King and Armstrong 2007, p.…

    • 1586 Words
    • 7 Pages
    Powerful Essays
    Read More
  • Good Essays

    Aging And Fitness Paper
    • 1069 Words
    • 5 Pages

    Aging And Fitness Paper

    Once started, the benefits of exercise will be noticed, including improved sleep and self-esteem. Exercise and physical activity can improve or maintain your strength and fitness, make it easier to do the things you want to do, help your balance and walking, help with feelings of depression or anxiety and improve your mood, maintain your thinking skills (cognitive function) as you get older, prevent or treat diseases such as diabetes, heart disease, high blood pressure, breast and colon cancer, and osteoporosis ("Exercise and age,"…

    • 1069 Words
    • 5 Pages
    Good Essays
    Read More
  • Good Essays

    Free Weights Research Paper
    • 581 Words
    • 3 Pages

    Free Weights Research Paper

    Need a variety of machines: You need multiple machines to workout all your muscles and obtain a good workout. That can take up a lot of space.…

    • 581 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Personal Essay: The Influence Of Exercise On Your Health
    • 552 Words
    • 3 Pages

    Personal Essay: The Influence Of Exercise On Your Health

    Did you know exercise is a necessary part of being healthy? Eating right and working out are both very important to our health. My personal experience has been evolving over the past few weeks. There are many different overall benefits of exercise, some to do with sleep, the way people look at you, and other long-term health benefits.…

    • 552 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Roller Skating Research Paper
    • 513 Words
    • 3 Pages

    Roller Skating Research Paper

    The new model of movement, represented by roller shoes, has influenced upon the majority of youngsters.The charm of roller shoes seduces children and knocks them out, which also shows unfettered spirit.However, every coin has two sides. As the popularity of roller skating, opposed voices occur. There is no denying that roller shoes wrought fundamental changes in our life. Nothing is more critical than to do physical exercises. The more exercises we do, the more healthy we are. But what people consider most essential point in taking physical exercises, especially among children, is the safety. The safety problem exists and this is no exception in roller shoes. In my opinion, benefits and advantages of roller shoes are evidenced by a series of…

    • 513 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Parents Need to Get Their Children Active in Sports
    • 1029 Words
    • 5 Pages

    Parents Need to Get Their Children Active in Sports

    Physical activity helps children build healthy bones, maintain a healthy weight, increase agility and coordination. According to Center for Disease Control and Prevention (2011), children and adolescents should do at least 1 hour of physical activity every day. Sadly, many kids do not meet this requirement. In fact 58 percent of kids ages 6 to 11 do not get the recommended 60 minutes of fitness a day, and as they get older activity levels decrease (Peyman, 2011). And we wonder why obesity is on the rise. The number of adolescents overweight has tripled since 1980. Not only have the number of adolescent overweight increased, but the heaviest who are overweight are heavier (Glied, 2012). Let’s stop this now! Sports provides children with plenty of physical activity. While children’s sports does boost fitness and prevents obesity (Mayo clinic staff, 2010), it does a whole lot more.…

    • 1029 Words
    • 5 Pages
    Good Essays
    Read More

Related Topics