“what is hypnosis”
For the purpose of this essay, I will be attempting to show an understanding of hypnosis, and describe the psychological and physical aspects of hypnosis. I will also be discussing the role of relaxation in hypnotherapy.
I will be using information learned from my course hand outs, and from the year one book list.
Hypnosis has been used by different cultures and religions around the globe for thousands of years, including the Australian Aborigines, North American Indians, the Hindu culture, the Chinese and even further back to the ancient Egyptians. In more modern times, hypnotism has been used as a form of entertainment, …show more content…
There is a much greater importance for hypnosis, for example; hypnotherapy is now a widely accepted form of alternative treatment, and is accepted as such by professionals in the medical field.
There are some conflicting and confusing perceptions of hypnosis. Many people believe that the hypnotist simply places a person into a form of hypnotic trance, where the person has no control of their own actions and thought’s; this however is not necessarily the case. John F Kihlstrom (Ph.D., University of Pennsylvania) stated “The hypnotist does not hypnotize the individual. Rather, the hypnotist serves as sort of a coach or tutor, whose job it is to help the individual become hypnotized”.
The experience of hypnosis can vary greatly from one individual to another. Some people under the influence of hypnosis report a feeling of detachment and extreme relaxation. Others state that their actions occur outside of their conscious state of mind, and others may be able to feel conscious, and are able to hold a conversation while under …show more content…
In one such experiment by Ernest Hilgard, (American psychologist and professor (1904 to 2001) famous for his research on hypnosis, particularly within the field of pain control) an individual under hypnosis was instructed not to feel any pain in their arm. The individuals arm was then placed into iced water, while the individuals who were not under hypnosis had to remove their arms from the water within seconds, the hypnotized individuals were able to leave their arms in the iced water for several minutes without feeling any pain.
There are many examples where, illnesses and medical conditions, both physical and emotional, have been cured or greatly reduced in severity, for example; Rheumatoid Arthritis, dementia, ADHD, pain relief during surgical procedures, and pain during child birth. There are known situations where individuals have undergone major surgical procedures, without any form of anaesthetic, and have experienced no pain or discomfort, such is the power of