The Pros And Cons Of Exercise During Pregnancy
Researches about exercise and pregnancy struggle with the pros and cons of exercise during pregnancy. For many years, physicians suggested moderate activity levels for pregnant women, and then made a drastic flip, stating that pregnant women should continue with their activities, or give up sedentary lifestyles in favor of regular physical exercise, stating that it would facilitate an easy labor and delivery.
It seems, according to current researches about exercise during pregnancy, in some ways, both were right.
The National Institute of Child Health and Human Development provided $150,000 in grant money to fund a research project designed to determine the accuracy of existing methods of measuring energy expenditure in pregnant women.
According to exercise physiologist, James Pivarnik, though there have been improvements in ability to measure, or estimate, energy expenditure in field settings, most of the research has been done on people who were not pregnant, so there is still much to be learned in researches about …show more content…
Carole B. Rudra from the University of Washington, who spearheaded recent researches about exercise during pregnancy, provided more evidence that engaging in regular physical activity both before and during pregnancy, reduces the risk for gestational diabetes, which threatens the health of both mother and baby, and directly correlates to the risk of the mother developing diabetes later in life.
Women in the study, who reported very strenuous exertion on a regular basis, were 81% less likely to develop gestational diabetes compared with women reporting negligible or minimal exertion. Women reporting moderate usual exertion had a 59% risk reduction compared with women reporting negligible or weak exertion.
Researches about exercise during pregnancy conducted by Dr. Richard Feely, M.D. support the positive benefits of exercise during pregnancy, noting that it may lower the risk of high blood pressure or preeclampsia during
It seems, according to current researches about exercise during pregnancy, in some ways, both were right.
The National Institute of Child Health and Human Development provided $150,000 in grant money to fund a research project designed to determine the accuracy of existing methods of measuring energy expenditure in pregnant women.
According to exercise physiologist, James Pivarnik, though there have been improvements in ability to measure, or estimate, energy expenditure in field settings, most of the research has been done on people who were not pregnant, so there is still much to be learned in researches about …show more content…
Carole B. Rudra from the University of Washington, who spearheaded recent researches about exercise during pregnancy, provided more evidence that engaging in regular physical activity both before and during pregnancy, reduces the risk for gestational diabetes, which threatens the health of both mother and baby, and directly correlates to the risk of the mother developing diabetes later in life.
Women in the study, who reported very strenuous exertion on a regular basis, were 81% less likely to develop gestational diabetes compared with women reporting negligible or minimal exertion. Women reporting moderate usual exertion had a 59% risk reduction compared with women reporting negligible or weak exertion.
Researches about exercise during pregnancy conducted by Dr. Richard Feely, M.D. support the positive benefits of exercise during pregnancy, noting that it may lower the risk of high blood pressure or preeclampsia during