The Power of Forgivness

Topics: Restorative justice, Crime, Criminal justice Pages: 3 (1436 words) Published: November 3, 2014

Reflection Paper: The Power of Forgiveness
Prof: Lynn Zammit
CJS – 206 Restorative Justice
By: Julia Brown
The Restorative Justice process is a method that is preferred in the criminal justice system because of the impact it has on the victim, offender and any parties involved. When a victim goes through the court system they tend to not have a voice because of the trauma they have encountered. The victims experience fear and anger that may perhaps stay for a long period of time. Further, providing this service will be beneficial because it will help the victim make sense of the harm that was caused and have a chance to confront the offender to find answers on why they felt the need to harm as well as the motive behind it all (Centre for Justice and Reconciliation, 2014). In fact, Restorative Justice looks at criminal behaviour and emphasizes the repairment of harm caused. RJ stresses the importance of face to face meetings of offender and the victim to create a strategy of the offender to find responsibility in their actions and have reconciliation occur (Centre for Justice and Reconciliation, 2014) “The freedom to be at peace in our own skins - that’s what forgiveness allows. We relinquish this freedom when we hold onto anger and resentment. Enormous amounts of energy are wasted when we hold back our love, hold onto hate, and harbor acrimonious feelings. The only remedy is letting go, and being willing to forgive” (Drew, 2002, Para 3). Furthermore, forgiveness is a process, it takes patience and time for all parties to come together and find healing. Searching for a way to let go of the anger built up could take years because all individuals heal differently and experience emotions in a different way. In addition, forgiveness is beneficial to your health and overall well-being. Studies say that “people who are taught to forgive become less angry, more hopeful, less anxious, less stressed, and more confident people” (Farquhar, 2014, Para...

References: Centre for Justice and Reconciliation (2014). Restorative justice and forgiveness. Retrieved from for Justice and Reconciliation
Drew, N. (2002). The power of forgiveness. Retrieved from, A, A., & Zammit, L., (2005). Restorative Justice: Transforming Society. Toronto:
Inclusion Publishing.Van Ness, D., & Heetderks Strong, K
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